Drop 20 by Christmas 2015 Begins Sept. 12th

Join

MINI CHALLENGE #1 Saturday 19th-25th

Options
kayjosh2422
kayjosh2422 Posts: 864 Member
in Social Groups
If you want to join this Mini Challenge it will start Saturday 19th and go through the 25th. Whatever your exercise is biking, swimming, walking, jogging add 10 more minutes everyday for a week and check in here daily what you did and that you did it. Miss a day, add 20 the next. If your not exercising yet, start out with 10 minutes doing something..walking is the best. Remember this starts Saturday!!
«1

Replies

  • mfcarley2
    mfcarley2 Posts: 29 Member
    Options
    wow! sounds great - I will do it!
  • lindadprice
    lindadprice Posts: 150 Member
    Options
    I'll do it. Love a challenge.
  • delano1972
    delano1972 Posts: 96 Member
    Options
    I am in!!!
  • kellycasey5
    kellycasey5 Posts: 486 Member
    Options
    I will go for 10 minutes of modified yoga a day :)
  • Ilove2dance77
    Ilove2dance77 Posts: 527 Member
    Options
    I'm in!
  • lemonaid7
    lemonaid7 Posts: 156 Member
    Options
    I'm in
  • RamonaMoon
    RamonaMoon Posts: 321 Member
    Options
    Count me in, i love a challenge too! I generally rely on walking as my main exercise (with some other things thrown in day to day) I generally walk on my lunch break in work so to meet this challenge I will walk from my transport home instead of getting the bus like I usually do! That will add 15-20 minutes to my walk a day :)
  • catladyksa
    catladyksa Posts: 1,269 Member
    Options
    I'm in too.
  • MamaJames2008
    MamaJames2008 Posts: 8 Member
    Options
    I'm so in!!!
  • rugratz2015
    rugratz2015 Posts: 593 Member
    Options
    I'm in !!!
  • cmv2003
    cmv2003 Posts: 52 Member
    Options
    I'm in. Did 10 mins of express exercise videos. Short but intense...feel so out of shape !
  • kaysday
    kaysday Posts: 256 Member
    Options
    I did 40 minutes in the exercise bike. I usually do 30 cardio. Felt "more intense" of course but good.
  • pinklion721
    pinklion721 Posts: 226 Member
    Options
    I just had a 30 minute dance party with my son. We love dancing around and had a lot of fun!
  • jensummers02
    jensummers02 Posts: 3 Member
    Options
    I'm in! I took my daughter to the zoo and walked for almost 2 hours :)
  • kayjosh2422
    kayjosh2422 Posts: 864 Member
    Options
    Added 10 to my walk this evening. Saturday done!!
  • Silverthornes
    Silverthornes Posts: 5 Member
    Options
    I'm in, walked a mile yesterday. Saturday done :-D
  • sealightdolphin
    sealightdolphin Posts: 43 Member
    Options
    Love this idea! Added another 10 minutes to my walking today
  • SueCo1234
    SueCo1234 Posts: 38 Member
    edited September 2015
    Options
    missed this challenge yesterday - usually do no exercise at weekend - so started today with extra 30 minutes exercise dvd
  • kayjosh2422
    kayjosh2422 Posts: 864 Member
    Options
    It's never to late to start a mini challenge, so come on and join. Added 10 minutes to my walk today. Sunday Done
  • kayjosh2422
    kayjosh2422 Posts: 864 Member
    Options
    Also remember if 10 minutes seems to long, do 5 minutes twice during the course of the day. Watching your favorite show? Get up on the commercials and walk around the house, walk in place,,just get up and move

Categories