Looking for T25 friends
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lucylu7406 wrote: »I love T25! I also do P90x3, go to the gym, walking, jogging, riding my bike and any other activity to keep me going! Add me!
I want to start P90X3 but im afraid from it seem very hard to do0 -
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the key to success is determined take ur workout as necessary mater don't question it or delay itMahogany_Bee wrote: »I'm on week 1 but I can never get past week 3 > . <. I'm doing my best and this time around I really want to Complete the program and do 2 cycles of both the alpha and beta cycles. Good luck to everyone still doing the program
i finished alpha and beta phase and on gamma and im happy more than any time
if u need any support im here for u
u can do it 0 -
I just started T25 and I'm on the second day. I already lost around 2-3 lbs in a day from the first day workout. It feels like my belly and other places are bit firmer in one day already. So this makes me motivated of what results will come from it if I continue this for 1-2 months or more. But I'm also doing T25 along with Keto dieting, and taking CLA. If anyone wants to befriend me who's also doing T25 I'd like that also. It is a bit lonely to do it all alone and no one to share struggles and success with.[/quote
we can do it
but one Q what mean of Keto diet ?0 -
On day 2 of T25 , did Speed 1.0 before work this am and it was a great one!0
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Hey everyone! We have a private support group on Facebook starting up
on Sept 7th. They are a lot of fun! We post to the page daily, can win prizes, and the best part is
that we keep each other motivated and accountable to our goals.
I have room for a few more spots - if you’re open to it, let me know as soon as you can so we
can secure your spot. Just add me as a friend on Facebook and let me know that you are interested in the support group! https://www.facebook.com/barbara.b.davis.96
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really i need some motivation can i have spot on ur group ?barbi_jean wrote: »Hey everyone! We have a private support group on Facebook starting up
on Sept 7th. They are a lot of fun! We post to the page daily, can win prizes, and the best part is
that we keep each other motivated and accountable to our goals.
I have room for a few more spots - if you’re open to it, let me know as soon as you can so we
can secure your spot. Just add me as a friend on Facebook and let me know that you are interested in the support group! https://www.facebook.com/barbara.b.davis.96
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Going to finish alpha phase tomorrow and oh my god it's worked wonders. Completed the program before but doing a strict diet plan with it this time and I've toned up so much already! Genuinely can't wait for beta phase results!0
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I started Focus T25 while I was living in Japan and it made me feel so good. I made it to the middle of the Beta phase before I had to stop (to prepare to move back to the U.S.) Since I've been back I tried a couple of times to restart but I kept giving up because of scheduling problems. Now I've decided to start up again. I may not do it exactly the way you're "supposed" to but I am going to make it work for me.
I've realized it is okay if I can't follow the program to a t. If I want to change I need to make it work for me and just do it. If we want the changes, we have to make it happen for ourselves! Feel free to add. 0 -
I finished all three phases but did it half assed and honestly my diet wasn't the best so my results were not ideal. Stared alpha again today after getting my FT4 HRM and I am super motivated!0
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Rocketqueeen wrote: »I finished all three phases but did it half assed and honestly my diet wasn't the best so my results were not ideal. Stared alpha again today after getting my FT4 HRM and I am super motivated!
you just have to speak to ur self its only 25 min per day and i already putting my gear on me so u must give it all ur can dont be lazy push ur self to the max and u will surpris0 -
shorelinex wrote: »I started Focus T25 while I was living in Japan and it made me feel so good. I made it to the middle of the Beta phase before I had to stop (to prepare to move back to the U.S.) Since I've been back I tried a couple of times to restart but I kept giving up because of scheduling problems. Now I've decided to start up again. I may not do it exactly the way you're "supposed" to but I am going to make it work for me.
I've realized it is okay if I can't follow the program to a t. If I want to change I need to make it work for me and just do it. If we want the changes, we have to make it happen for ourselves! Feel free to add.
yeah exactly it's not about flow the schedule its about change our life and mind0 -
Hi All,
I'm starting my 2nd round of T25 today (did it this time last year). I will be living out of a suitcase for the next 11weeks while I travel for work. The toughest part for me is having my diet in check with so many fast, naughty, sweet food temptations
. So I've got a little cooler in the car loaded up veg, and lean protein.
What are all of your favourite workouts? Cardio? Speed Intervals? Do tell! 0 -
Old post but I'm about to start up my Insanity/T25 hybrid mix next month. Please add me if you're open to doing something similar/doing one of them, I love stalking my MFP timeline when I get back in the groove of things.0
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DUDE! I'm in I start on Monday. Very excited 0
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Hi. It's one of the programs I completed earlier in the year and am thinking of redoing it this fall. When did you start?0
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jumpthemoon wrote: »Hi. It's one of the programs I completed earlier in the year and am thinking of redoing it this fall. When did you start?
i just finished T25 and thiking about starting Cize or Max300 -
finished all 3 alpha beta and gamma, now just began the gamma hybrid. Its a program that really pushes you, I lost weight loss and inches. I am happy with this choice.1
