NS Group Users

Join

Fitness Warrior Exercise Challenge, Mon Aug 17 to Oct 25 (70 days) - Join Anytime

124»

Replies

  • rlshelor
    rlshelor Posts: 625 Member
    Knee is starting to feel better. I'm going to try and do a little something tomorrow if I can get out of bed. The first night of 12's wasn't too bad, last night was another story.
    korean-proverb-put-off-for-one-day-300x215.jpg

    Roger
    3pT5F
    Goal: June 24, 2012

    event.png


    exercise.png

    0gYc9PDR3ppD



  • Nightingale2200
    Nightingale2200 Posts: 1,183 Member
    Just checking in on everyone. Know that I think about you all the time and you have my support/encouragement.

    Roger, hoping that knee is improving.

  • mariska9664
    mariska9664 Posts: 233 Member
    edited October 2015
    10/3 - massage
    10/4 - 55 minutes (jazzercise)
    10/5 - 55 minutes (jazzercise)

    Good to see you, Flo, and thanks for checking in! Hope things are getting better for you.


    exercise.png


    fp3v4k
  • mariska9664
    mariska9664 Posts: 233 Member
    edited October 2015
    10/6 - 30 minutes (bowling)
    10/7 - 75 minutes (yoga)



    exercise.png


    fp3v4k


  • mariska9664
    mariska9664 Posts: 233 Member
    10/8 & 10/9 - rest
    10/10 - 60 minutes (yoga) & 90 minutes (jazzercise)



    exercise.png


    fp3v4k




Categories