October 2015 Weight Loss Challenge
kaihunter45
Posts: 192 Member
Name: Kai
Height: 5'6"
Current Weight: 304.2
Goal Weight: 297.0
9/27: 304.2
10/4:
10/11:
10/18:
10/25:
11/1:
Successes/Struggles:
Wishing everyone a wonderful month!
Height: 5'6"
Current Weight: 304.2
Goal Weight: 297.0
9/27: 304.2
10/4:
10/11:
10/18:
10/25:
11/1:
Successes/Struggles:
Wishing everyone a wonderful month!
0
Replies
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Name: LaGaile
Height: 5'6"
Current Weight: 305.7
Goal Weight: 295
9/27: 305.7
10/4:
10/11:
10/18:
10/25:
11/1:
Successes/Struggles:0 -
Name: Mimi
Height: 6'0"
Highest known weight: 409
Starting Weight (Jan., 2015): 402
Starting Weight (9/27): 286lbs
Goal Weight (10/25): 274lbs
9/27: 286
10/4:
10/11:
10/18:
10/25:
Loss/gain for the week:
Loss/gain for the month:
Successes/Struggles:
Goals for the Month:
Miles: of 125
Steps: of 300,000
Running 15min mile:0 -
Name: Ata
Height: 5'7
Starting Weight (Jan., 2015): 372 (169 kgs)
Starting Weight (9/27): 229 lbs (103.9 kgs)
Goal Weight (10/25): 218 lbs (99 kgs yay double digits lol)
9/27: 229 lbs (103.9 kgs)
10/4:
10/11:
10/18:
10/25:
Loss/gain for the week:
Loss/gain for the month:
Successes/Struggles:
Goals for the Month:
My goal for this month is to hit double digits before November. Vary up my cardio workouts and try to challenge myself more. Be a bit stricter with my diet and incorporate less sugar than I currently consume.0 -
Name: Matt
Height: 6'3"
Original Weight (12/26/14): 360.0
Starting Weight (10/1): 252.4 lbs.
Goal Weight (11/1): 240.0 lbs. Approx. 2.5 lbs./wk.
10/1 : 252.4
10/8 :
10/15:
10/22:
10/29:
11/1 :
Loss/gain for the week: 0.0 lbs.
Loss/gain for the month: 0.0 lbs.
Total Loss (since Dec. 2014): 107.6 lbs.
Struggles or successes of your week:
Nothing yet... Shooting to be fractional pounds from Overweight BMI!!!
Month to Date Exercise (Monthly Goal):
Cycling - 0.0 miles (100 Miles)
Jogging/Running - 0.0 miles (25 Miles)
Hiking - 0.0 Miles & 0' elev. climb (5 Miles)
Total - 0.0 miles (125 Miles)0 -
Name: Samantha
Height: 5'4"
Starting Weight (7/04): 313.20 lbs
October Starting Weight: 305.8 (Note: This was a quick weigh in on my scale instead of WII for month beginning)
Goal Weight (10/31): 299.0 lbs Approx. 1.5 lbs/wk (Would love to visit the two hundreds again.)
10/01:305.8 lb.
10/03:
10/10:
10/17
10/24
10/31
Loss/gain for the week:
Loss/gain for the month:
Struggles or successes of your week: Binging on craft service on Monday, still bad on Tuesday. Recovering on Wednesday. Day 1 of no "sweets".0 -
Name: Jeanne
Height: 5'7.5"
Start Weight (9/27): 282.0 lbs
Goal Weight (11/1): 272.0 lbs
9/27: 282.0
10/4:
10/11:
10/18:
10/25:
11/1:
Weekly Loss/Gain:
Monthly Loss/Gain:
Successes/Struggles:0 -
Name: Jen
Height: 5'10"
Heaviest Weight : 355
Starting Weight (9/30): 297.2 lbs
Goal Weight (10/31): 290 lbs
10/3:
10/10:
10/17:
10/24:
10/31:
Loss/gain for the week:
Loss/gain for the month:
Struggles or successes of your week:0 -
Name: Kai
Height: 5'6"
Current Weight: 304.2 beginning of October.
Goal Weight: 297.0
9/27: 304.2
10/4: 302.0
10/11:
10/18:
10/25:
11/1:
Successes/Struggles: It was a good week physically, but emotionally I struggled a lot with those voices in my head telling me I'm not doing enough and I'll never be able to do this so why bother. I held on and logged everything. I've also noticed that my energy level is up a bit this week. I'm doing more around the apartment and just walking more in general.0 -
Name: Jen
Height: 5'10"
Heaviest Weight : 355
Starting Weight (9/30): 297.2 lbs
Goal Weight (10/31): 290 lbs
10/3: 295.8
10/10:
10/17:
10/24:
10/31:
Loss/gain for the week: -1.4
Loss/gain for the month: -1.4
Struggles or successes of your week: Excited for the month.0 -
Name: LaGaile
Height: 5'6"
Current Weight: 305.7 lbs
Goal Weight (11/1): 295 lbs
9/27: 305.7 lbs
10/4: 302.7 lbs
10/11:
10/18:
10/25:
11/1:
Weekly Loss/Gain: -3.0 lbs
Monthly Loss/Gain: -3.0 lbs
Successes/Struggles: I missed 2 workouts last week and I'm still working on logging my food more consistently. I also went over my carb goals on Friday and Saturday. On a positive note, I really notice a difference in the way my clothes feel and I am up from 30 seconds to 1 minute in holding a plank. I'm looking forward to the week ahead.
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Name: Lil
Height: 5'7"
Heaviest Weight: 394
Starting Weight (10/3): 384 lbs
Goal Weight (10/31): 380 lbs
10/3: 384
10/10:
10/17:
10/31:
Loss/gain for the week: 0
Loss/gain for the month:
0 -
Kai
Thanks for the words of encouragement! I really need them. smiley:0 -
Name: Mimi
Height: 6'0"
Highest known weight: 409
Starting Weight (Jan., 2015): 402
Starting Weight (9/27): 286lbs
Goal Weight (10/25): 274lbs
9/27: 286
10/4: 283
10/11:
10/18:
10/25:
Loss/gain for the week: -3
Loss/gain for the month: -3
Successes/Struggles: Ran my first ever full, non-stop mile this week (twice!)!! Felt awesome! Still struggle to chug water, but wonder really, how much water do I need if I'm not thirsty or dehydrated? Also making myself get out and move more.
Goals for the Month:
Miles: 14.8 of 125
Steps: 33,992 of 300,000
Running 15min mile:0 -
Name: Ted
Height: 5'11"
Highest known weight: 395 lbs
Starting Weight (9/28): 326.4 lbs
Goal Weight (10/31): 315 lbs
9/28: 326.4 lbs
10/5: 324.4 lbs
10/12:
10/19:
10/26:
10/31:
Loss/gain for the week: -2.0 lbs
Loss/gain for the month: -2.0 lbs
Successes/Struggles: Got out a lot with the kids over the weekend and burnt some of those calories off.0 -
Name: Jeanne
Height: 5'7.5"
Start Weight (9/27): 282.0 lbs
Goal Weight (11/1): 272.0 lbs
9/27: 282.0
10/4: 275.4
10/11:
10/18:
10/25:
11/1:
Weekly Loss/Gain: -6.6
Monthly Loss/Gain: -6.6
Successes/Struggles: Pretty sure it is mostly water weight that I had been holding onto from poor eating the last 2 weeks.0 -
Name: Samantha
Height: 5'4"
Starting Weight (7/04): 313.20 lbs
October Starting Weight: 305.8 (Note: This was a quick weigh in on my scale instead of WII for month beginning)
Goal Weight (10/31): 299.0 lbs Approx. 1.5 lbs/wk (Would love to visit the two hundreds again.)
10/01:305.8 lb.
10/03:302.7
10/10:
10/17
10/24
10/31
Loss/gain for the week: Down 3.1 Lb
Loss/gain for the month: Down 3.1 Lb
Struggles or successes of your week: My No sweets went ok. I ended up having some of the chocolate with the wrap lunch on Friday. Then throughout the weekend I had a couple aarowroot cookies and some not as healthy cereal mixed in with my usual one day. But over all went well. Sunday I did my CIBC Run(Walk) for the cure 5km. It was a lot of fun.0 -
Name: NaughtyNorman84
Height: 6'2
Original Start weight (24 Aug): 349 lbs
Challenge Start weight (28 Sep): 328.2 lbs
Challenge Goal weight (2 Nov): 318.0 lbs
Progress
05 Oct 323.4 lbs
Variance
Week: -4.8 lbs
Month: -4.8 lbs
Overall: -25.6 lbs
Struggles and successes of the week
It took me most of the week to get through the nasty lurgy, but a good weekend and Monday meant that my delayed weigh in was a happy one!
I'm away on the road at the moment so will have to update my logging and stepping goals from my geeky spreadsheet next week. Inspired to see others are putting in some good weeks 0 -
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Name: Ata
Height: 5'7
Starting Weight (Jan., 2015): 372 (169 kgs)
Starting Weight (9/27): 229 lbs (103.9 kgs)
Goal Weight (10/25): 218 lbs (99 kgs yay double digits lol)
9/27: 229 lbs (103.9 kgs)
10/4: 226.4 lbs (102.7 kgs)
10/11:
10/18:
10/25:
Loss/gain for the week:2.6 lbs
Loss/gain for the month:
Successes/Struggles: Forgot to weigh in on time LOL!!! This week I've gone cleaner in my diet and practicing water therapy!!0 -
Name: Matt
Height: 6'3"
Original Weight (12/26/14): 360.0
Starting Weight (10/1): 252.4 lbs.
Goal Weight (11/1): 229.2 lbs. (No longer Obese) Approx. 2.5 lbs./wk.
10/1 : 252.4
10/8 : 248.4
10/15:
10/22:
10/29:
11/1 :
Loss/gain for the week: 4.0 lbs.
Loss/gain for the month: 4.0 lbs.
Total Loss (since Dec. 2014): 111.6 lbs.
Struggles or successes of your week:
Pretty good week, my wife and I ran an entire 5K in St. Charles, MO on Sunday and finished in 36:13 minutes (11:40 min/mile). Was pleasantly surprised that we finished with an average pace ~1 minute faster than our normal pace for 1 mile; after some reading this is fairly common due to the additional motivation in a large group run.
Really only lost ~2½ lbs this week, my last weigh in was ~1½ lbs less than I expected; I expected it to hit this week.
Month to Date Exercise (Monthly Goal):
Cycling - 0.0 miles (75 Miles)
Jogging/Running - 6.3 miles (30 Miles)
Hiking - 0.0 Miles & 0' elev. climb (15 Miles)
Total - 6.3 miles (120 Miles)0 -
Awesome time Matt, way to rock it!!
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Name: Michelle
Height:5'3"
Current Weight: 360
Goal Weight: 345 (10/31)
10/1 360
10/7 352.5:
10/14:
10/21:
10/28:
10/31:
Successes/Struggles:0 -
Name: Jen
Height: 5'10"
Heaviest Weight: 355
MFP Starting Weight: 315
Starting Weight (9/30): 297.2 lbs
Goal Weight (10/31): 290 lbs
10/3: 295.8
10/10: 294.4
10/17:
10/24:
10/31:
Loss/gain for the week: -1.4
Loss/gain for the month: -2.8
Struggles or successes of your week: fighting the mental block that says I can slow down because 20 lbs is a lot.0 -
Name: Elena
Height: 6'1"
Heaviest Weight: 445 (08/01/2015)
Starting Weight (9/27): 401.5 lbs
Goal Weight (10/31): 380 lbs
Ultimate goal weight - 180 lb.
10/03: 400.4 (-1.1)
10/10: 395.8 (-4.6)
10/17:
10/24:
10/31:
Struggles: severe abdominal hernia makes it virtually impossible for me to exercise. I am limited to moderate walking only at this time... :-(0 -
Name: Kai
Height: 5'6"
Current Weight: 304.2 beginning of October.
Goal Weight: 297.0
9/27: 304.2
10/4: 302.0
10/11: 297.4
10/18:
10/25:
11/1:
Loss/Gain for the Week: -4.6
Loss/Gain for the Month: -6.8
Successes/Struggles: I'm under 300lbs!!! I thought it might happen this weigh-in and I had trouble sleeping last night (yes, that's why I'm posting this at 5:00 am). But since I'm up I'm going to go to the gym. It was a good week, though I'm still struggling with the negative voices in my head.0 -
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kaihunter45 wrote: »
No access to the pool at this time. I teach, so have to do a lot of walking at work... I log t least 7-8K on my fitbit every day, and around 5K on the weekends. That's all I can handle at this time. With the weight still pretty close to the 400s, I don't want to put any more stress on my joints... :-)0 -
Name: Mimi
Height: 6'0"
Highest known weight: 409
Starting Weight (Jan., 2015): 402
Starting Weight (9/27): 286lbs
Goal Weight (10/25): 274lbs
9/27: 286
10/4: 283
10/11: 283
10/18:
10/25:
Loss/gain for the week: +/-0
Loss/gain for the month: -3
Successes/Struggles: I've been hungry this week which is weird. And having trouble getting steps in. May be time to rethink some things.
Goals for the Month:
Miles: 38.6 of 125
Steps: 90,700 of 300,000
Running 15min mile: 16:30 so getting closer0 -
Name: LaGaile
Height: 5'6"
Current Weight: 305.7 lbs
Goal Weight (11/1): 295 lbs
9/27: 305.7 lbs
10/4: 302.7 lbs
10/11: 302.7 lbs
10/18:
10/25:
11/1:
Weekly Loss/Gain: 0 lbs
Monthly Loss/Gain: -3.0 lbs
Successes/Struggles: The past week was not so good. I gave in to the carb cravings. I really need to refocus this week.0
