1. Pick a Character Team from the show.
Your choices are:
Rick and Jesse
Daryl and Carol
Michonne and Morgan
Carl, Enid and Judith
Glenn and Maggie
Abraham, Eugene and Rosita
Tara and Sasha
Aaron and Eric
Walker Horde, Wolves and All Enemies

Choose carefully! Your fate will be tied in with theirs for the length of the challenge. If any member of a character team dies in the show, ALL members of that team must join the Walker Horde. You may also choose to join the Horde at the start of the challenge. You will still have to participate, meet your goals and check in weekly, but you will be immune from the Attacks as you will be the ones attacking.

2. Make three weekly goals for yourself. Number of steps made per day, cardio minutes, weightlifting goals and calorie goals are all good ideas.

Beware of making weight loss goals. The scale doesn't always cooperate even when you do everything right and you don't want to join the legions of the undead just because you didn't meet a weight loss goal.

3. Introduce yourself on the thread of your Character Team and state your three goals.

To survive for the next eight weeks, your Character Team must survive on the show, you must meet your three goals every week and you must check in every week on the Gore Card. If you need a break from the challenge, please ask to be excused so your team isn't penalized.

Sounds easy, right?

However, Walkers, Wolves and Enemies will be trying to take you down. They will be attacking each team every week. These attacks will be based on what happened on the show. Attacks will be posted every Monday morning and must be completed that week.

Each week a winning team will be announced based on the above criteria (participation, goals met, character performance) and two members of all other teams will win MVP which makes them immune to attacks.

Please post any other questions below.