Can't access spreadsheet
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No weight column so today's was 133!
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132.8 not 133.8LessIsMore44 wrote: »I couldn't find the weight column either. I I weighed in at 133.8 lbs today.
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Week #5 Stats
Last weeks weigh in- 253.5
CW: 254.5....ugh!
Calories:
• Sa = - Under
• Su = - Under
• M = - Under
• T = - Over
• W = - Under
• Th = - Under
• F = - I forgot to finish logging. I ate good food all day just had large portions so I think I may have been over
Exercise:
Sa- Walked
Su- Yoga
M- Zumba class
T- Off
W- Zumba
Th- Volleyball
F- off day
Water:
• Sa = y
• Su = y
• M = y
• T = y
• W = y
• Th =y
• F = y
I ate like crap last night at my nieces birthday party and I'm kicking myself for it. Going to try to make up for it this week by eating super healthy and working out every day. My goal is less than 10 pounds away for this group but I want to lose another 25-30 by January so I need to stop having these binge nights!!!!0 -
I couldn't get to the spreadsheet from my phone and probably won't be home by 6. Let's see exercise 6 points, water 6 points, under calories, 6 points, did challenge so 1 point and weigh in was 132.5. So I guess total is 20 points? Am I missing something? Thanks for the help this week!!0
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Week 6
CW: 142.2
SW: 146
GW: 136
Calories:
M, W, Th - under
Tu - over by 66 calories
Su, F, Sa - over
Exercise:
Su: spin
M: Body Pump & treadmill run
Tu: TRX
W: TRX
Th: TRX
F: TRX
Water:
Goal everyday0 -
So I'm guessing we're posting here?
Met all goal requirements.
Weight 236.8 Yay!
All in all a pretty good week.
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Met all Challenge Requirements
234. Yay!0 -
Great work!!!0
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Final Week
CW: 140
SW: 146
GW: 136
Exercise:
Su: Spin
M: Body Pump & 30 min treadmill run
Tu: -
W: Spin
Th: 30 min treadmill
F: TRX
Sa: Spin
Water: Goal met 7 days
Calories: Didn't log consistently this week
Thanks for organizing this challenge! Definitely not a great job of recording everything, but it did help my awareness of what I was eating. I did manage to lose some weight, so pleased with the progress.
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