Weekly Challenge for 10/19

ChandalNicole
ChandalNicole Posts: 166 Member
edited November 25 in Social Groups
Water challenge! I read about this in a fitness blog and I thought it was a great idea. Drink your height in ounces of water! Example: I'm 5'9" so that would be 69 inches. So I will drink 69 ounces of water each day until our next weigh in! If you're participating, I want you to check in daily here with your progress!

Replies

  • curves2j
    curves2j Posts: 144 Member
    64 ounces for me..... hmmm... let's see if we can make this happen with this 40 degree weather outside it can be hard during the morning and late evening hours. Which means I need to get my water in during the day as much as possible. Plan in place- let's do this!
  • lorengetsfit
    lorengetsfit Posts: 84 Member
    I'm usually really good about drinking water and get in 100+ ounces a day, but lately, I've been slacking. I'm looking forward to this challenge! Drink up, everyone!
  • jennywren1986
    jennywren1986 Posts: 2 Member
    I'm a little late but I'll start today! Im only 60" shouldn't be too hard to get that haha
  • ChandalNicole
    ChandalNicole Posts: 166 Member
    I had 72 ounces yesterday and I'm at 24 so far today! :)
  • JodehFoster
    JodehFoster Posts: 419 Member
    10/19/15: 108oz
  • hrush1889
    hrush1889 Posts: 56 Member
    This challenge is definitely a good idea. I have always struggled with drinking water, as of a couple years ago i hated it and wouldn't drink it. Now I don't mind it but struggle to drink enough. My goal is 67oz per day, if I even come close to that I will be happy.
  • curves2j
    curves2j Posts: 144 Member
    I actually drank 80 yesterday.... on my way today already chugged 40
  • rilmarie999
    rilmarie999 Posts: 23 Member
    66 oz for me - good idea. I drank water all the time when I was pregnant but fell off the wagon lately ...
  • happysonia1
    happysonia1 Posts: 10 Member
    60 oz for me! Now, I'm thankful I'm short! ;)
  • tinamae_vols
    tinamae_vols Posts: 42 Member
    I'm late to this, but I'm in starting today!
  • ChandalNicole
    ChandalNicole Posts: 166 Member
    This have been slightly difficult for me! Not that I don't drink water. That's all I drink other than black coffee or tea. I get so caught up in my work that I forget to drink anything for hours! But, I had 76 ounces yesterday!
  • JodehFoster
    JodehFoster Posts: 419 Member
    10/20/15: 109.4
  • ATHLegal
    ATHLegal Posts: 352 Member
    20/10/2015 - Completed
    21/10/2015 - Completed
  • curves2j
    curves2j Posts: 144 Member
    struggling to get my h2o in today. But going to make a point of it the rest of the day :)
  • hrush1889
    hrush1889 Posts: 56 Member
    Did 48 out of my goal of 67 ounces yesterday. Hoping to reach my goal sometime this week.
  • ChandalNicole
    ChandalNicole Posts: 166 Member
    hrush1889 wrote: »
    Did 48 out of my goal of 67 ounces yesterday. Hoping to reach my goal sometime this week.

    Have you tried maybe sprucing up your water? Lemon and lime slices, orange slices, orange and cinnamon sticks, apple chunks and cinnamon sticks, just cinnamon sticks (my personal favorite), strawberries and mint? So many options! Maybe that would help you drink it more. :)
  • ChandalNicole
    ChandalNicole Posts: 166 Member
    72 ounces yesterday. Already got a start on today!
  • ladyrhodes2
    ladyrhodes2 Posts: 13 Member
    68 Ounces per day No problemo!
  • JodehFoster
    JodehFoster Posts: 419 Member
    edited October 2015
    10/21/15: 126.3oz


    I am slacking today, work has kinda blown up in my face this morning & haven't had much time to even think about it...67.6 so far, but I still have all night too.

  • curves2j
    curves2j Posts: 144 Member
    met goal yesterday- yes! and on the right path today :) Hope everyone else is as well!
  • ForMe2No
    ForMe2No Posts: 235 Member
    oh wow, I'm really late but I have really gotten used to drinking lots of water. It wasn't easy. I had to pretty much cut out everything. I haven't had a soda or coffee in 6 months. I am 5'4 so 64oz for me.

    10/19 96 oz.
    10/20 112 oz.
    10/21 112 oz.
    10/22 104 oz



  • ChandalNicole
    ChandalNicole Posts: 166 Member
    I barely scraped it in yesterday lol. Got my ounces in though!
  • DeeDiddyGee
    DeeDiddyGee Posts: 601 Member
    I drink 1.5 gallons every single day.
  • happysonia1
    happysonia1 Posts: 10 Member
    It was hard for me on my working days...it's hard fore to make time to use the restroom so often. I know it's not good for me to wait until lunch time but its run behind or hold it just a little longer...so I don't push my self to drink water...I chug before I start, few minutes before lunch, and finally after work. :|
  • deety3
    deety3 Posts: 82 Member
    This one is easy - at 63 ounces per day, that's only 8 cups. I normally drink between 9-11. :)
This discussion has been closed.