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C25K, W4, D2 (Week 4, Day 2)
DeeDiddyGee
Posts: 601 Member
Who's in?!? I am sooo tired today, but it's my day to do W4, D2, SO I WILL DO IT. Will report back later after I crawl home from the gym. LOL
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At the end of the work day today, I was soooo tired. I really, really, really, REALLY did not feel like going to the gym, but I did. I plugged in my earbuds, put on some Old Skool hard core rap and ran like I was being chased with a gun. I completed W4, D2, and will do W4, D3, on Friday.
How are you all doing? I must say, I am PROUD OF MYSELF for getting off my *kitten* and going to the gym after work. I kept my commitment to MYSELF!0 -
I'm so proud of you! That is awesome!0
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I was back doing Couch to 5K today, after a 10 km run/walk funrun on Sunday, which was awesomely fun!
C25K: 3 minute run; 5 minute run; repeat.
I found it pretty easy after a bit of a struggle in the middle. I didn't stop straight away when it told me to, and kept going for at least 30 metres.
Yay me!0 -
Yay you! I've kind of given up on exercise altogether at the moment. I'll get back to it, it's just... urgh, November...0
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