keto

Join
Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story

Day 4 Keto

2»

Replies

  • Teleportation
    Teleportation Posts: 13 Member
    Thanks Knit. I'll probably just have to suck it up and eat the fruit. Deal with the consequences when I get back. Its just too good!

    Well today I was down 2 lbs...so you were right. Up and down. And I realized that Truvia has 3 carbs per packet! I had no idea...thought it was zero carbs like stevia. Won't be making that mistake again.
  • Teleportation
    Teleportation Posts: 13 Member
    Hi Karl
    Yeah I've been there dozens of times....even lived there for a year. The little sugar loaf pineapples are just too good. No way I can resist. But I'll try to show control. I guess worst case scenario I start over when I get home. That or I commit to just eating the fish....could happen! Thanks for the post.

Categories