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Day 4 Keto

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  • Teleportation
    Teleportation Posts: 13 Member
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    Thanks Knit. I'll probably just have to suck it up and eat the fruit. Deal with the consequences when I get back. Its just too good!

    Well today I was down 2 lbs...so you were right. Up and down. And I realized that Truvia has 3 carbs per packet! I had no idea...thought it was zero carbs like stevia. Won't be making that mistake again.
  • Teleportation
    Teleportation Posts: 13 Member
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    Hi Karl
    Yeah I've been there dozens of times....even lived there for a year. The little sugar loaf pineapples are just too good. No way I can resist. But I'll try to show control. I guess worst case scenario I start over when I get home. That or I commit to just eating the fish....could happen! Thanks for the post.

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