DeeDiddyGee's C25K - Starting....NOW! (October 2015)

Join
We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

C25K, W5, D3 (Week 5, Day 3)

DeeDiddyGee
DeeDiddyGee Posts: 601 Member
edited November 2024 in Social Groups
Hi, there!

How is everyone doing?

It is time for W5, D3 (Week 5, Day 3) for whoever is ready. Y'all are going to LOVE this one:

W5, D3
Brisk five-minute warmup walk, then:
  • Jog two miles (or 20 minutes) with no walking.
Cool down for 5 minutes and have a friend call an ambulance, if necessary.

Only kidding -- just seeing who's paying attention. I CAN'T WAIT TO DO THIS WORKOUT. I have to wait until November 14th so that this Plantars Fascitis will be gone or at least dormant.

Let me know how YOU do!

Dee :)

Replies

  • Mangsney
    Mangsney Posts: 249 Member
    Hahaha, I'm paying attention!
  • DeeDiddyGee
    DeeDiddyGee Posts: 601 Member
    Mangsney wrote: »
    Hahaha, I'm paying attention!

    B)
  • Mangsney
    Mangsney Posts: 249 Member
    I've been super unmotivated the past few days. I was supposed to repeat Week 1 Day 3 again this morning (and then move on to Week 2 next time), but I woke up too late and decided against it. I'm thinking I should have gone anyway because I've been in a foul mood all day. I really want to do it tomorrow, but I can't seem to find a sustainable schedule... :s
  • Orphia
    Orphia Posts: 7,097 Member
    Hahaha, DDG! :)

    I can't wait to do this workout!

    Or rather, I can't wait to be able to do this!

    Hopefully next week or the one after.
  • Diantha21
    Diantha21 Posts: 112 Member
    I DID IT...I DID IT!!!! Strangely though it has took me all day to remember to put it on here..lol yes it was tough but just kept on going even though i had planned that if i needed to stop i would...roll on the week 6 day 1 which is easy i reckon after this one!!
    Hope everyone is ok :)
  • DeeDiddyGee
    DeeDiddyGee Posts: 601 Member
    Diantha21 wrote: »
    I DID IT...I DID IT!!!! Strangely though it has took me all day to remember to put it on here..lol yes it was tough but just kept on going even though i had planned that if i needed to stop i would...roll on the week 6 day 1 which is easy i reckon after this one!!
    Hope everyone is ok :)

    OUTSTANDING, DI!!!
  • Orphia
    Orphia Posts: 7,097 Member
    Yay, Di!
This discussion has been closed.

Categories