Happy Halloween everyone! today is the last day for the Sit less bootcamp! thank you so much to everyone who participated and we hope that you keep trying to work on your 1 thing. Now today is going to be a little different. With it being Halloween, I found some spooky workouts that you can all try! So pick one below and give it a shot! Also if you haven't already please go to the link below and fill out the survey. It helps us plan for the future events!

http://www.quittingthesitting.com/sit-less-boot-camp-evaluation.html