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4lbs

wifeydevine Posts: 19 Member

November 2015 edited November 2024 in Social Groups

Is it possible to gain 4 lbs in one day? Period related water weight maybe? or actual weight?

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Replies

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  murphyraven Posts: 163 Member

  November 2015

  it takes 3500 calories to gain/lose a lb. its definitely water weight

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  wifeydevine Posts: 19 Member

  November 2015

  Thank you.

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