Help
DianeCavazos
Posts: 1 Member
It's just 1PM and I am already in the hole.
0
Replies
-
I was there too by 4PM0
-
You can do it! Don't lose faith in yourself.0
-
I had to walk last night to gain some extra calories so I could eat dinner because I was in the hole!!0
-
All good suggestions.....also just work on logging...that's the point. We will be "in the hole" on the first day. Im so glad you're being honest and logging everything (it adds up). It takes some time, but I think you'll see your awareness increase soon0