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Meal Planning..
xoDressage
Posts: 18 Member
Hey everyone!
Hope you are all doing well. I am currently trying to restore my weight to a healthier level..I am 5'3", with my heaviest weight being 123lbs (good amount of muscle mass also), but dropped to 97lbs. Currently 100.6lbs. Was eating 1700 calories a day + working out. Now I need to increase to 1900-2000 a day. Anyone want to share their meal plans?
Hope you are all doing well. I am currently trying to restore my weight to a healthier level..I am 5'3", with my heaviest weight being 123lbs (good amount of muscle mass also), but dropped to 97lbs. Currently 100.6lbs. Was eating 1700 calories a day + working out. Now I need to increase to 1900-2000 a day. Anyone want to share their meal plans?
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Are you wanting to eat healthy or mainly just wanting to get the calories in?0
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