7-day Island Tox = 21-Day Detox

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Day 3 -- Seize It!

carmelpk
carmelpk Posts: 4 Member
edited November 2024 in Social Groups
Ok Ladies, Day 3 is upon us. I challenge you all to do one extra health-related thing today! (big or small!) Let us know what it is when you complete it!

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  • md2251
    md2251 Posts: 4 Member
    Oh dark thirty day (5:45a) started with Protein -- Egg white, low fat cheese, and turkey sausage patty for breakfast.
  • md2251
    md2251 Posts: 4 Member
    Yahoo ... More protein for dinner -- well kinda. Donny made me pre-Bday dinner of waffles and bacon. I put a bit of honey and peanut butter on them. Yum!
  • Ceepeezi
    Ceepeezi Posts: 4 Member
    I'm back! Started cooking again today! I'm going to recoup the last 5 days!!
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