Weigh In Week #7 Oct. 31st - Nov. 6th
kayjosh2422
Posts: 864 Member
You survived Halloween!!! Keep it going and toss that candy!
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SW 174.5
CW 162.9
11.6 lbs lost so far...on track for 20 by Christmas0 -
CSW: 191
CGW: 175
Week #1: 187.2
Week #2: 186.8
Week #3: 184.8
Week #4: 183.8
Week: #5: 182.4
Week #6: 181.8
Week #7: 180.4
I have to be honest and say that my diet/exercise were not great this week--goal for this week is to get back on track! I'm certain I can't have a second week like this last one and still expect my numbers to go down.0 -
SW 199
CW 1990 -
CGW: 212.8
UGW: 155.0
9/12: 232.8
9/22: 233.2
9/29: 230.2
10/6: 231.2
10/13: 228.4
10/20: 228.4
10/26: 230.2
11/3: 227.8
This week: -2.4
So far: -5.0
To go: 15.00 -
MFP SW: 178
Challenge SW: 165.8 - some is water weight, I was 164 a few days prior
Week 1: 163.8 - lost the water weight and maybe a little bit of actual weight
Week 2: 163.4 - I am going to try to be better about weighing absolutely everything to make sure I am in a deficit
Week 3: 162.2 - Had a woosh
Week 4: 164.0 - Mini vacation this past weekend. Didn't track properly
Week 5: 163.8 - Gotta get myself back in gear!
Week 6: 162.0 -
Week 7: 165.2 - I was traveling last week and used it as an excuse to eat/drink too much. Will be better this week!0 -
CGW: 130
CW: 139
SW:154
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At a complete standstill.....
I have 3 long weekends from work this month - so best get my butt outside and walk. My muscles are not ready for curling that starts on the 11th and 12th....0 -
Still 1990
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Challenge SW (9/28): 178
Check in (10/1): 175.5
Check in (10/8): 175
Check in (10/15): 173.5
Check in (10/22): 173
Check in (10/30): 165
Check in (11/6): 166
Total Loss: 12 lbs
Challenge GW (12/25): 160 - 1650 -
Week 5:167
Week 6:169
Week 7:169
At least I'm below 170. I was going to see what my waist height ratio is. I read that's a better way to determine you health than BMI. I'll put on that on here on Sunday. I don't think I lost anything because of Halloween. I also added running my routine last week.0 -
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Acsl3 your still doing good. Weightloss isn't a straight line.0
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lindadprice wrote: »Acsl3 your still doing good. Weightloss isn't a straight line.
Thanks. You are too! We seem to be at similar points0 -
MFP start weight - 285
Challenge start weight - 161.75
Week 1 - 155.75
Week 2 - 155
Week 3 - 153
Week 3 - 153
Week 4 - 153
Week 5 - 155
Week 6 - 155
Christmas Goal weight - 150
UGW - 1500 -
MFP SW: 165lbs (September 1)
CSW: 162 lbs
CGW: 142 lbs (Drop 20 for Xmas)
UGW: 118 lbs
Sept 20: 162 lbs
Sept 27: 161 lbs
Oct 4: 160 lbs
Oct 11: 165 lbs
Oct 17: 160 lbs
Oct 24: 160 lbs
Oct 31: 159 lbs
Nov 7 : 158 lbs
I started tracking my food again, trying a different strategy this week.
Ate large breakfast, and less throughout the day.0 -
1990
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