Medifast Omega 3

shellabella3075
shellabella3075 Posts: 25 Member
edited 4:21AM in Social Groups
Hi all!
I'm struggling with the Medifast fish oil supplements...the fishy aftertaste and burps are awful. Any suggestions? I've tried taking them at the beginning, middle, and end of a meal and still have the fish burps. I have noticed that the pharmacy sells some that are supposed to be burp free...maybe I should try those instead?? Any advice is appreciated!! Happy Friday!!

Replies

  • fuzibug
    fuzibug Posts: 8 Member
    I take mine at the very end of the day...
  • shellabella3075
    shellabella3075 Posts: 25 Member
    Thanks fuzi! Like before you go to sleep?
  • fuzibug
    fuzibug Posts: 8 Member
    yes
  • MCLA4mom
    MCLA4mom Posts: 219 Member
    Also, there are other brands that you may tolerate better. I have trouble with the medifast fish out too. I use one that is meant for pregnant women (and Im not pre go) because its easier on the stomach
  • pradan858
    pradan858 Posts: 10 Member
    I have the same issue. I am going to ask if I can take my own organic plant based one that is similar in omegas. I'll report what they say on Friday. I am kind of a paranoid foody so I don't really want to take farmed fish oil. I don't know what their fish are treated with. Medifast has been a real challenge for me with the ingredients, but it is not forever..
  • shellabella3075
    shellabella3075 Posts: 25 Member
    Did you find anything out pradan?
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