We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Close, but not Zero Carbs
Sherryfood95
Posts: 58 Member
I have been following an anti-inflammatory diet that is no flour, no sugar, no dairy. Is that close enough? I do consume carbs in fruit or the occassional potato and oatmeal.
0
Replies
-
Hi..yes, that's close enough. You get 2 cheat days in the month. Can u switch your potato to sweet potato? Fruits, vegetables and oatmeal is fine0
-
Actually it is sweet potato so I'm good.0
-
Ok...sound great. Weight loss will be great0
-
Today is the day...Good Luck0
-
slipped. Not much food choices... but quitting.0
-
U quitting?0
This discussion has been closed.