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Pumpkin protein pancakes (186calories/pic included) from another thread
RogerToo
Posts: 16,157 Member
1egg
70g egg whites
120g canned pumpkin puree
10g vanilla protein powder
vanilla powder
cinnamon
baking powder
Made 8 small pancakes
Macros: 186calories 13c 5f 23p
70g egg whites
120g canned pumpkin puree
10g vanilla protein powder
vanilla powder
cinnamon
baking powder
Made 8 small pancakes
Macros: 186calories 13c 5f 23p
0
Replies
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I wonder if you could add pumpkin to the Kodiak pancake mix?0
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Hi
Why Not, Just read the Nutrition information on the label
Roger0
This discussion has been closed.