NS Plan Recipes

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Pumpkin protein pancakes (186calories/pic included) from another thread

RogerToo
RogerToo Posts: 16,157 Member
edited November 25 in Social Groups
1egg
70g egg whites
120g canned pumpkin puree
10g vanilla protein powder
vanilla powder
cinnamon
baking powder

Made 8 small pancakes

Macros: 186calories 13c 5f 23p

dx1puV7.jpg

Replies

  • kayyield
    kayyield Posts: 568 Member
    I wonder if you could add pumpkin to the Kodiak pancake mix?
  • RogerToo
    RogerToo Posts: 16,157 Member
    Hi
    Why Not, Just read the Nutrition information on the label :)
    Roger
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