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Stuffed Peppers 1, Stuffed with the Hickory Smoke Burger by CrystalWise
RogerToo
Posts: 16,157 Member
Hickory Smoke Burger Stuffed Peppers
By CrystalWise from the Old NS Forums Posts
I Got out my mini food processor and ground up the burger.
I cut a bell pepper in half length wise.
I sauteed some onions and mushrooms (About a quarter cup total).
I added the meat to the mixture with a half cup of tomato sauce.
I then stuffed the pepper halves (They were really overflowing) and used 1/2 cup of tomato sauce to cover them.
I baked them in the oven for about 45 minutes, then sprinkled some fat free Parmesan cheese on them.
I baked another couple of minutes.
Best stuffed peppers!!! I was really, really full!!
If you wanted to add a smart carb as a binder, you could grind up a slice of whole wheat bread as crumbs to mix in, but truly, that burger was moist enough to hold it together.
Please Note that where it says I it means Crystalwise not me.
Good Luck
Roger
By CrystalWise from the Old NS Forums Posts
I Got out my mini food processor and ground up the burger.
I cut a bell pepper in half length wise.
I sauteed some onions and mushrooms (About a quarter cup total).
I added the meat to the mixture with a half cup of tomato sauce.
I then stuffed the pepper halves (They were really overflowing) and used 1/2 cup of tomato sauce to cover them.
I baked them in the oven for about 45 minutes, then sprinkled some fat free Parmesan cheese on them.
I baked another couple of minutes.
Best stuffed peppers!!! I was really, really full!!
If you wanted to add a smart carb as a binder, you could grind up a slice of whole wheat bread as crumbs to mix in, but truly, that burger was moist enough to hold it together.
Please Note that where it says I it means Crystalwise not me.
Good Luck
Roger
0
Replies
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This does sound really good. Thanks, Roger.0
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I have made stuffed peppers with the black beans and rice with 1/2 cup low sodium canned tomatoes and a wedge of laughing cow cheese. It's really good.0
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Hi
Good to Know
Have a Great Holiday
Roger0
This discussion has been closed.