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Holidays

cabentson Posts: 1 Member

November 2015 edited November 26 in Social Groups

With all of the upcoming holiday parties what's the best way to keep yourself from eating too many of the goodies?

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Replies

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  PlazaFitness Posts: 3 Member

  November 2015

  Drink lots of water

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  jcouell Posts: 1 Member

  November 2015

  Eat before you go to a party so you're not starving when you get there. If you are you're more likely to eat unhealthy or overindulge.

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