Medifast Omega 3
shellabella3075
Posts: 25 Member
Hi all!
I'm struggling with the Medifast fish oil supplements...the fishy aftertaste and burps are awful. Any suggestions? I've tried taking them at the beginning, middle, and end of a meal and still have the fish burps. I have noticed that the pharmacy sells some that are supposed to be burp free...maybe I should try those instead?? Any advice is appreciated!! Happy Friday!!
I'm struggling with the Medifast fish oil supplements...the fishy aftertaste and burps are awful. Any suggestions? I've tried taking them at the beginning, middle, and end of a meal and still have the fish burps. I have noticed that the pharmacy sells some that are supposed to be burp free...maybe I should try those instead?? Any advice is appreciated!! Happy Friday!!
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Replies
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I take mine at the very end of the day...0
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Thanks fuzi! Like before you go to sleep?0
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yes0
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Also, there are other brands that you may tolerate better. I have trouble with the medifast fish out too. I use one that is meant for pregnant women (and Im not pre go) because its easier on the stomach
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I have the same issue. I am going to ask if I can take my own organic plant based one that is similar in omegas. I'll report what they say on Friday. I am kind of a paranoid foody so I don't really want to take farmed fish oil. I don't know what their fish are treated with. Medifast has been a real challenge for me with the ingredients, but it is not forever..0
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Did you find anything out pradan?0