Medifast Omega 3

Hi all!
I'm struggling with the Medifast fish oil supplements...the fishy aftertaste and burps are awful. Any suggestions? I've tried taking them at the beginning, middle, and end of a meal and still have the fish burps. I have noticed that the pharmacy sells some that are supposed to be burp free...maybe I should try those instead?? Any advice is appreciated!! Happy Friday!!

Replies

  • fuzibug
    fuzibug Posts: 8 Member
    I take mine at the very end of the day...
  • shellabella3075
    shellabella3075 Posts: 25 Member
    Thanks fuzi! Like before you go to sleep?
  • fuzibug
    fuzibug Posts: 8 Member
    yes
  • MCLA4mom
    MCLA4mom Posts: 219 Member
    Also, there are other brands that you may tolerate better. I have trouble with the medifast fish out too. I use one that is meant for pregnant women (and Im not pre go) because its easier on the stomach
  • pradan858
    pradan858 Posts: 10 Member
    I have the same issue. I am going to ask if I can take my own organic plant based one that is similar in omegas. I'll report what they say on Friday. I am kind of a paranoid foody so I don't really want to take farmed fish oil. I don't know what their fish are treated with. Medifast has been a real challenge for me with the ingredients, but it is not forever..
  • shellabella3075
    shellabella3075 Posts: 25 Member
    Did you find anything out pradan?