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EAT, FAST AND LIVE LONGER, by MICHAEL MOSLEY

Abm4n
Abm4n Posts: 529 Member
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EAT, FAST AND LIVE LONGER (A DOCUMENTARY ON IF) You can watch Michael Mosley's doco on intermittent fasting in HD for free on a site called documentary heaven. The most interesting part for me was at the end when he meets Mark Mattson who is doing research into how fasting causes rats' brains to literally grow new connections. Something to do with promoting learning and exploratory behaviour in rats that helps them find more cheese!

http://documentaryheaven.com/eat-fast-and-live-longer/

Replies

  • blambo61
    blambo61 Posts: 4,372 Member
    edited December 2015
    O great, does this mean I'm going to grow rat brains?:)
  • ishasharma0704
    ishasharma0704 Posts: 22 Member
    Oh thank you so much for this. I was searching for something like that. Seems interesting. Would be better to know the other benefits of this style of eating.
  • arguablysamson
    arguablysamson Posts: 1,709 Member
    edited December 2015
    I am keeping an extensive record of what I have observed. Maybe it will be another thread.

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