Weigh In Week 10: Monday Dec 7 - Sunday Dec 13
vegemitesandwich
Posts: 66 Member
Week 10! Look at us getting into the double digits eh?
I usually weigh myself on a daily basis to watch the fluctuations so it's easy to see the same number for a few days and get disheartened, which is why I like checking in on a Thursday here too. This way I get to see the big and the small picture.
I usually weigh myself on a daily basis to watch the fluctuations so it's easy to see the same number for a few days and get disheartened, which is why I like checking in on a Thursday here too. This way I get to see the big and the small picture.
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I agree! I also do a daily weigh in so I don't freak out when the scale goes up -- looking at past patterns of loss/gain I know that I will eventually lose the gain plus some if I continue to track my calories. Officially recording my weight on Thursdays helped add a level of accountability that keeps me on track. This challenge has been great. I'll be checking in again on Thursday.
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I'm adding mine in for Weds this week, partially as I weighed in on Weds *last* week and partly because man, it's Wednesday night and I've consumed.. I'm not going to say a whole tray of brownies.. but a partial tray, and a fair bit of banana bread above my maintenance level that'll leave me bloated for a good few days. It's not about not being accountable, more that I want my weekly weigh in to be an accurate picture of my weight - not my weight plus 2kilos of water and fudge-y deliciousness.
1/10 - 66.3
08/10 - 66.1
15/10 - 65.5
22/10 - 64.5
29/10 - 64.3
05/11 - 63.2
12/11 - 63.4
19/11 - 62.2
26/11 - 61.4
02/12 - 60.6
09/12 - 59.8
Looks like I'm on track for what I said was my original Xmas weight of 59 - looking how I am now I might go a bit below the 58 I'd considered my UGW and get my body fat a bit lower before I bulk up.. who knows right now.
I'm proud of us that have got this far btw - not judging anyone at all for *not* being here with us, life gets in the way and all, but it's cool that those of us that are here now, are, well, here.
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17/08 - 113kg
01/10 - 99kg
08/10 - 98.2kg
15/10 - 95.9kg
22/10 - 94.6kg
29/10 - 92.2kg
04/11 - 90kg
11/11 - 88.6kg
18/11 - 86.8kg
25/11 - 84.8kg
28/11 - 84kg
05/12 - 83
09/12 - 82kg
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ok today's weight 140.5 down another 1/2 lb0
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Good job everyone!
Original GOAL: 150 lbs -- achieved Dec 3 2015
New Goal (for end of year): 145 lbs
Oct 1: 162.6 lbs
Oct 8: 161.8 lbs
Oct 15: 160.0 lbs
Oct 22: 158.8 lbs
Oct 29: 155.6 lbs
Nov 5: 155.4 lbs
Nov 12: 153.6 lbs
Nov 19: 152.0 lbs
Nov 26: 150.4 lbs
Dec 03: 148.8 lbs
Dec 10: 147.8 lbs
Another lb. lost since last week. Almost 15 lbs since the start of this challenge -- hard to believe but seeing it in black and white gives me a boost to keep going.
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