Roni's Whole30 Challenge

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Bone broth

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cajunabst
cajunabst Posts: 3 Member
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Good Morning. I've found that bone broth is a great help. If you have a turkey carcass left from the holidays, simmer it for hours and drink a cup first thing in the morning. Doesn't completely take the place of coffe, but is soothing.

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  • RoniNoone
    RoniNoone Posts: 27 Member
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    I agree!! I make it all the time now!
  • jamieleighfrank
    jamieleighfrank Posts: 5 Member
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    Mine is in the crock pot now- you inspired me!!
  • RoniNoone
    RoniNoone Posts: 27 Member
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    I wish there was a like button in here! lol
  • KatieLynnBauer
    KatieLynnBauer Posts: 17 Member
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    I'll be making some this week along homemade ghee and mayonnaise!
  • RoniNoone
    RoniNoone Posts: 27 Member
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    Ok, serious question @KatieLynnBauer -- Is Ghee worth it? I've never tried it! I've been just using coconut oil.
  • cajunabst
    cajunabst Posts: 3 Member
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    Not Katie, but I really like ghee. It has a nuttier flavor than coconut oil. I haven't ventured to making my own yet. I had ordered some from thrive market that I'm finishing up first.
  • KatieLynnBauer
    KatieLynnBauer Posts: 17 Member
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    I like coconut oil for cooking but ghee really adds a much deeper depth of flavor that I love! There's easy to follow directions online to make it at home that are a much cheaper alternative than buying pre-made. Once you try it you'll be hooked! Liquid gold. :)
  • RoniNoone
    RoniNoone Posts: 27 Member
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    Thanks guys!

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