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Started New Direction yesterday

rckymtnredhead
rckymtnredhead Posts: 3 Member
in Social Groups
Hello All,

I started the program yesterday. I'm really hoping it does get better in the next day or so, because right now I'm starving and exhausted. :(

Anyway, I am glad to have found this group! :)

-Amanda

Replies

  • HuskerJulie413
    HuskerJulie413 Posts: 84 Member
    Welcome!

    Drink lots and lots of water and extra sodium. Bouillon is good. It's wonderful to be in ketosis but it's not so wonderful those first few day!

    ~~Julie
  • rckymtnredhead
    rckymtnredhead Posts: 3 Member
    Thanks. I am doing these things. I think part of the issue I got my TOM as well. Perfect time to start! LOL.
  • Lisalovestravel
    Lisalovestravel Posts: 58 Member
    I'm just two weeks in- so I can relate! I had my TOM last week and was pretty miserable. The hunger should subside soon. However, the DESIRE to eat is a more difficult battle to fight!
  • oooooKATEooooo
    oooooKATEooooo Posts: 32 Member
    It gets better
    I'm 5.5 weeks into the program
    Sometimes I am hungry but truly not that much.
  • HuskerJulie413
    HuskerJulie413 Posts: 84 Member
    How was your first week Amanda?
  • Lisalovestravel
    Lisalovestravel Posts: 58 Member
    I hope she checks in soon!
  • erock0628
    erock0628 Posts: 30 Member
    Hey Amanda just checking in to see how your doing.

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