January Challenge -- Me Vs. the Binge
Options
Replies
-
Me: 5
B: 0
B-free: 90 -
Me: 5
Binge: 0
DBF: 50 -
I'm joining a little late. Hope that's OK. I officially started logging and tracking and getting serious yesterday.
January 2016
Me: 2
Binge: 0
0 -
me:5
b:0
dbf:50 -
Joining in, I too started tracking everything yesterday.
January
Me: 2
Binge: 0
BF: 2
0 -
Me: 4
TB: 1
DBF: 20 -
Me: 6
B: 0
B-free: 10
0 -
Me: 6
Binge: 0
DBF: 60 -
me:6
binge:0
dbf:60 -
Me: 5
TB: 1
DBF: 30 -
OK, the binge may have won out at the last minute, last night, but I'm not giving up.
Me: 2
binge: 1
0 -
Me: 6
Binge: 0
DBF: 1280 -
I can't quite figure out whether to call today a binge...i over ate one of my trigger foods, but wasn't really a binge.... should I start over?0
-
For me that wouldn't be a binge Mae: for me, a binge involves more than one food. But everyone is different I guess. How do you feel deep down? Whenever I think I'm undecided on if I had a binge or not, I can usually dig and realize I have the right answer.0
-
Me: 7
Binge: 0
DBF: 70 -
Me: 6
Binge: 1
DBF: 60 -
Joining Late, but I love this. It's a great daily reminder.
For Jan
Me: 5
Binge: 20 -
Pudding1980 wrote: »For me that wouldn't be a binge Mae: for me, a binge involves more than one food. But everyone is different I guess. How do you feel deep down? Whenever I think I'm undecided on if I had a binge or not, I can usually dig and realize I have the right answer.
Thanks, pudding. For the most part, my binges have been smaller this year so that's why I was conflicted. I think you are right, it would have been much more intense if this was a binge. Just a bit frustrated with myself. I will aim for a better day today!!
Me: 7
B: 0
B-free: 110 -
me:7
b:0
dbf:7!0 -
Me: 7
Binge: 1
DBF: 70
This discussion has been closed.