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January Challenge -- Me Vs. the Binge
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OK, the binge may have won out at the last minute, last night, but I'm not giving up.
Me: 2
binge: 1
0 -
Me: 6
Binge: 0
DBF: 1280 -
I can't quite figure out whether to call today a binge...i over ate one of my trigger foods, but wasn't really a binge.... should I start over?0
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For me that wouldn't be a binge Mae: for me, a binge involves more than one food. But everyone is different I guess. How do you feel deep down? Whenever I think I'm undecided on if I had a binge or not, I can usually dig and realize I have the right answer.0
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Me: 7
Binge: 0
DBF: 70 -
Me: 6
Binge: 1
DBF: 60 -
Joining Late, but I love this. It's a great daily reminder.
For Jan
Me: 5
Binge: 20 -
Pudding1980 wrote: »For me that wouldn't be a binge Mae: for me, a binge involves more than one food. But everyone is different I guess. How do you feel deep down? Whenever I think I'm undecided on if I had a binge or not, I can usually dig and realize I have the right answer.
Thanks, pudding. For the most part, my binges have been smaller this year so that's why I was conflicted. I think you are right, it would have been much more intense if this was a binge. Just a bit frustrated with myself. I will aim for a better day today!!
Me: 7
B: 0
B-free: 110 -
me:7
b:0
dbf:7!0 -
Me: 7
Binge: 1
DBF: 70 -
Me: 8
B: 0
B-free: 120 -
Just starting today.
Me:1
B: 0
B-free: 10 -
Me: 8
Binge: 0
DBF: 80 -
me:8
b:0
dbf:80 -
Me: 9
B: 0
B-free: 130 -
Me: 8
Binge: 1
DBF: 80 -
me:9
b:0
dbf:90 -
Me: 9
Binge: 0
DBF: 90 -
I would love to join, please.
Started yesterday (but had binges before in January hope that it is still fine to start later this month?), so:
Me: 1
Binge:0
DBF: 10 -
Me 3
B 0
dbf 30 -
Me: 9
Binge: 1
DBF: 90 -
Me: 10
Binge: 0
DBF: 10!0 -
me: 10
b:0
dbf:100 -
Me: 7
B: 0
BF: 70 -
0
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Me: 11
Binge: 0
DBF: 1330 -
Thanks Mae!
Me: 11
Binge: 0
DBF: 110 -
Me: 10
Binge: 1
DBF: 100 -
me:10
b:1
dbf:00
This discussion has been closed.