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Dips for vegetables

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LindaHark
LindaHark Posts: 3 Member
in Social Groups
Can anyone suggest a dip that is tasty and low in calories. I'm currently eating a Knorr's vegetable and spinach dip but it has so many calories. Grant it...a tablespoon turns out to be a good amount but I want fewer calories

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  • locknershelly40
    locknershelly40 Posts: 2 Member
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    Artisan Fresh Pesto sauce
  • MindOverMatter73
    MindOverMatter73 Posts: 10 Member
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    plain greek yogurt and a pkg of powdered ranch dip.
  • MoonKat7
    MoonKat7 Posts: 358 Member
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    I love to use olive oil and hot sauce (0 sugar hot sauce). I measure the oil and mix them together. Spread it over the veggies or use it as a dip for meat and veggies.
  • mpat81
    mpat81 Posts: 351 Member
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    fat free greek yogurt+ mashed avocado+ diced jalapeno + diced onion + lime juice + salt and pepper. Very yummy dip for veggies or topping for tacos, burrito bowls etc.

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