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My new favorite breakfeast

saramcdonald794
saramcdonald794 Posts: 1 Member
in Social Groups
Cold Oatmeal - Rolled Oats, Kefir, Nuts, Cinnamon. Let it sit over night then add anything else you may want on it. (Apples, Banana's, blueberries, coconut slivers)

Replies

  • mountainrun73
    mountainrun73 Posts: 155 Member
    I've read a lot about overnight oats but haven't tried it. It really works? Sounds good, and convenient
  • ChrysSP1
    ChrysSP1 Posts: 1 Member
    Yes, it works - just use equal amounts of oats and liquid + other goodies of your choice; like blueberries for example.
  • KDJ1210
    KDJ1210 Posts: 1 Member
    Overnight oats made with cashew chocolate milk. Warm it up the next morning and add 2T of peanut butter. Yummy! Tastes like no bake cookies.
  • bettymoghrabi
    bettymoghrabi Posts: 1 Member
    So it's that simple? Just equal parts of rolled outs to liquid? No cooking involved?
  • lynn1982
    lynn1982 Posts: 1,439 Member
    bettymoghrabi wrote: »
    So it's that simple? Just equal parts of rolled outs to liquid? No cooking involved?

    If you can tolerate it then yes. I have trouble digesting uncooked oats, but try it out and see!
  • Martinatk
    Martinatk Posts: 8 Member
    I just had some. Its very good and filling. Has your protein and carbs all in one.
  • DonnaAnthony1
    DonnaAnthony1 Posts: 6 Member
    I love the overnight oatmeal .. so yummy! It's one of my favorite things too.

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