CrossFit The Rock January 2016

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Day 2

lorrainedeangelo4
lorrainedeangelo4 Posts: 3 Member
in Social Groups
Hey everyone.. Just wanted to see how this discussion board works :) how is everyone's day 2 of tracking?

Replies

  • kriskat46
    kriskat46 Posts: 3 Member
    hey lorraine!!! it's been a bit rough trying to track everything but now more aware of what i'm eating!!! how r u doing?
  • lauraallisoncosta329
    lauraallisoncosta329 Posts: 3 Member
    I've been using the app for a while so I will say it gets much easier. But a food scale really helps! Anytime I try to guess I'm totally wrong on portions.
  • lorrainedeangelo4
    lorrainedeangelo4 Posts: 3 Member
    I'm doing great with the tracking. Yesterday was hard food wise when I got home from work. It was my nephew's birthday so we had mac and cheese for dinner and then cake :( but I knew that during the day so i made sure that i ate healthy. How are you guys doing?
  • jgallo1483
    jgallo1483 Posts: 6 Member
    We had italian take out last night so that was difficult but otherwise doing alright since we cook alot. I need to get up and move around more at work...
  • ritagrullon
    ritagrullon Posts: 1 Member
    Since I started tracking my food I've become more aware of what I'm eating and I've already started to make better choices. It's great.

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