hey guys! Anyone have any great zone breakfasts from the first day? I did a 3 block breakfast with 1 egg and 2 egg whites scrambled (2 protein and 2 fat), 3 turkey bacon (1 protein), 1/2 tsp peanut butter on an apple (1 fat and 2 carbs) and 1/2 cup of blueberries (1 carb). Hope everyone is having a great Monday!
Hey everyone - I figured I'd start a thread where we can share some of our favorite recipes. I haven't figured out a way to easily share recipes directly through MyFitnessPal so thought this might be the easiest. I'll kick it off with this Apple Pork Chop slow cooker one:…
How did everyone do with the storm? I always get stir crazy when in stuck inside and have to fight the temptation to eat the table. How'd everybody cope?
Hey everyone.. Just wanted to see how this discussion board works :) how is everyone's day 2 of tracking?
Help me out if you can! I'm trying to enter a workout but NOTHING is coming up that I'm typing in. No back squat. No chin up...I'm doing this on my iPhone...could that be the problem?
