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daisyjanie
daisyjanie Posts: 29 Member
edited November 2024 in Social Groups
Jan, and I'm here b/c I need to get some discipline back!! I don't feel like I've strayed too far from our regular diet and habits, but my jeans say otherwise. Let's fire this up. Who else is here and what's your deal?

Replies

  • sfril719
    sfril719 Posts: 18 Member
    Steph is here! Excited to really feel great post baby for me and for Griffin : ) Excited to start at Wyo fitness tomorrow and get my strength back! :)
  • mattjd70
    mattjd70 Posts: 106 Member
    Carrying a baby...that rips up the arms, doesn't it?
  • sfril719
    sfril719 Posts: 18 Member
    Sure does! Max weight 15 lbs! : )
  • natparbell
    natparbell Posts: 20 Member
    Natalie here and I'm here b/c I think I'm in good shape regarding weight lifting but really need to follow a cleaner food plan to shred the fat. That's my goal.
  • mattjd70
    mattjd70 Posts: 106 Member
    The discussion DIET 5 has 3 good links to IF, but we'll post more this week, too!
    Enjoy vacay!
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