January 2016 Challenge ~~ Jan 18th - Jan 24th
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Rest day. Going to the movies with Ron tonight. We haven't had much time together lately. Can't wait to get my DVDs. Hope they're here in Monday.
Keep up the awesome work!
Kathy
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Did it! Deliberately walked to my friends house (a half hour away) and did not use the drizzle as an excuse to skip it. Kind of fun to walk in the rain. Have a honking heavy-duty hiking boots and full length squall coat to keep me warm and dry. One honking mallard hanging out with all the coots at the big pond.
:flowerforyou: paula
Have fun at the movies, Kathy!0 -
You are a monster Chris! Paula got it correct!
Chris I am so impressed with your hanging in with them 5 pounders! :drinker: And all them planks. But those assisted pull ups rock! WOOHOO
Ok today did not go as planned. FedEx said my fish was out for delivery. I was nervously waiting for it. Since Saturday deliveries run earlier we did not have them held. By 0940 FedEx said that the package was delivered. Huh! No package on my door step. Of course I did not notice that for awhile. I was helping Rocky with some non fishy thing. About a quarter after I was checking FedEx for the umpteenth time and it said it was delivered!!!!!!!!! No way. We had seen one FedEx truck go by awhile ago. But figured it did not have my fish. About that time there was a knock on our door. Hippy it had to be my fish! But while it was my package it was not the FedEx carrier! It was a lady from down the road about 2 blocks! Not sure of her story, what I do know is that she brought my fish to me after she discovered it. She said it said live fish, So she brought it as soon as she found it. I must take her a thank you card and maybe some flowers. The fish was breathing with difficulty. I opened the huge bag, rolled the top down to hold it open. And put in an airstone. After numerous small water changes I released the fish. I hope it makes it. It did seem to be breathing better. It is larger than the 1.5 - 2 inches. More like over 3 inches.
I did get in a walk. And ate ok. I will get in a better workout tomorrow.
Shelley
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Movies=Fun!!
Walked w/DH this morning for 4.70 miles in 98 mins before the rains came down (6.78 total miles for 14,672 steps), then got on the bike for 13.25 miles in 45 mins then went to Best Buy for a Convection Oven then went shopping...twice because I forgot the main thing DH asked for...it was on the list...I wrote it down...*sigh*. I did not get a DVD done today.
Have a grand Sunday, my friends!!
Chris0 -
Chris still a great day! So did you get the oven?
I got in a walk with hubby and the boys. And also a stretch DVD with DH. Doing laundry now. My fish is still alive. Came out to eat. So that's a good sign.
Shelley
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Shelley, we were writing at the same time last night!! So glad your fish was delivered by your neighbor and is eating! Yes, we got the oven. It is a Breville Smart Oven. We researched it on line, and Best Buy had it in stock so we went down and got it. DH has already figured it out!
We walked this morning for 4.62 miles in 93 mins (5.73 miles for 12,395 steps so far) then got on the bike for 12.25 miles in 45 mins and an episode of Castle then a 150 second plank then 40 assisted pull ups (not pretty but DONE!) then KCM Start Here - workout #2 - Sculpting. Now I'm gonna read for the rest of the day!
Eating is on track. I was up .2 this morning, but I'm okay with that. It's been a good Monday!
Chris0 -
Shelley,
Fingers crossed for your tang!
Paula0 -
One of my tapes came...yeah!!!I will be doing KCM Muscle Definition today and plan to get a walk in as well. I will let you know how it goes.
Kathy0 -
I walked on Saturday and did weights on Sunday. 0
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Good going, Kathy!
Paula, ya did good, my friend!
Chris0
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