2 Pounds Per Week in 2016

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Jan 31 Weigh In!

itstime2016
itstime2016 Posts: 129 Member
edited November 2024 in Social Groups
Can you believe it's the last day of Jan already! Looking forward to Feb!!

Replies

  • itstime2016
    itstime2016 Posts: 129 Member
    Starting Weight: 230 (12/21/15)
    Week 1: 226.8
    Week 2: 223.4
    Week 3: 224
    Week 4: 222.6
    Week 5: 218.6 (-4#)
    Total Loss: 11.4#
    goal 175!
  • itstime2016
    itstime2016 Posts: 129 Member
    Pretty pleased with my measurements after month 1! TRUST THE PROCESS!!!

    Month 1:

    Weight: -11.4#
    Chest: -3 in
    Neck: -1.25 in
    Waist: -3 in
    Hips: -1.25 in
    Calf Left: -.25 in
    Calf Right: -.25 in
    Thigh: 0
    Bicep: -1 in
    Forearm: -.25 in
  • stephharding
    stephharding Posts: 7 Member
    Starting weight: 172 lbs
    Week 1: 166 lbs
    Week 2: 163 lbs
    Week 3: 164 lbs
    Week 4: 159 lbs
    Week 5: 158lbs
    Goal: 135lbs

    I use a dial scale, so I don't get any decimal points. But I had a total loss of 14lbs in January! I think I gained a lot in December, so I imagine the loss with slow down substantially now!
  • KoshVorlon
    KoshVorlon Posts: 31 Member
    itstime2016 wrote: »
    Starting Weight: 230 (12/21/15)
    Week 1: 226.8
    Week 2: 223.4
    Week 3: 224
    Week 4: 222.6
    Week 5: 218.6 (-4#)
    Total Loss: 11.4#
    goal 175!

    EXCELLENT!!!! :)
  • KoshVorlon
    KoshVorlon Posts: 31 Member
    10/1/15: 290.0 lbs.
    12/30/15: 272.0 lbs. (-18 lbs. total to date)
    1/1/16: 270.4 lbs. (-19.6 lbs. total to date)
    1/6/16: 269.2 lbs. (-20.8 lbs. total to date) [-1.2 lbs. so far this week...]
    1/10/16: 268.2 lbs. (-21.8 lbs. total to date) [-2.2 lbs. for the week!]
    1/17/16: 267.2 lbs. (-22.8 lbs. total to date) [-1.0 lbs. for the week...] :-(
    1/24/16: 265.2 lbs. (-24.8 lbs. total to date) [-2.0 lbs. for the week...]
    1/31/16: 261.4 lbs. (-28.6 lbs. total to date) [-3.8 lbs. for the week…] :-)) !!!

    My goal is 180 lbs...still along way to go but I am pleased with the progress. I now have lost more than my wire haired Dachshund, Barney, weighs [22 lbs.]

    My Old English Bull Dog, Monty, weighs 69 pounds and is svelte. So I need to lose the equivalent of Monty + another Barney or that of an average 8 year old boy. Wow. How did I get here? :o
  • curves2j
    curves2j Posts: 144 Member
    Week 1: n/a
    Week 2: 181.8
    Week 3: 179.0
    Week 4: 179.8
    Week 5: 178.0

    Total loss this challenge: -3.8

    I am doing everything I need to do.
    I weigh my food, I follow my daily plan and eat within my calories.
    I exercise daily up to 5 days per week.
    I lift weights.
    I changed up my exercise routine.

    Still slow loss for month of January but some progress is better than none.

    I look forward to being able to push past this!

    Goal for February -8 lbs! Let's get it!
  • ForMe2No
    ForMe2No Posts: 235 Member
    Challenge Starting Weight 204.9
    Week 1: 203.1 (-1.8)
    Week 2: 200.5 (-2.6)
    Week 3: 200.5 (-0)
    Week 4: 199.1 (-1.4)
    Week 5: 194.5 (-4.6)

    Total loss this challenge: 10.4

    Since I don't weigh in til Friday it seems my post are always late. So I cant really claim this loss for January but going by the weeks here it is. I put in some serious work this week as it was my first full week since joining a gym. I'm trying to figure out my new schedule/routine. I'm 20lbs from my initial goal.
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