We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Jan 31 Weigh In!
itstime2016
Posts: 129 Member
Can you believe it's the last day of Jan already! Looking forward to Feb!!
0
Replies
-
Starting Weight: 230 (12/21/15)
Week 1: 226.8
Week 2: 223.4
Week 3: 224
Week 4: 222.6
Week 5: 218.6 (-4#)
Total Loss: 11.4#
goal 175!0 -
Pretty pleased with my measurements after month 1! TRUST THE PROCESS!!!
Month 1:
Weight: -11.4#
Chest: -3 in
Neck: -1.25 in
Waist: -3 in
Hips: -1.25 in
Calf Left: -.25 in
Calf Right: -.25 in
Thigh: 0
Bicep: -1 in
Forearm: -.25 in
0 -
Starting weight: 172 lbs
Week 1: 166 lbs
Week 2: 163 lbs
Week 3: 164 lbs
Week 4: 159 lbs
Week 5: 158lbs
Goal: 135lbs
I use a dial scale, so I don't get any decimal points. But I had a total loss of 14lbs in January! I think I gained a lot in December, so I imagine the loss with slow down substantially now!0 -
itstime2016 wrote: »Starting Weight: 230 (12/21/15)
Week 1: 226.8
Week 2: 223.4
Week 3: 224
Week 4: 222.6
Week 5: 218.6 (-4#)
Total Loss: 11.4#
goal 175!
EXCELLENT!!!!
0 -
10/1/15: 290.0 lbs.
12/30/15: 272.0 lbs. (-18 lbs. total to date)
1/1/16: 270.4 lbs. (-19.6 lbs. total to date)
1/6/16: 269.2 lbs. (-20.8 lbs. total to date) [-1.2 lbs. so far this week...]
1/10/16: 268.2 lbs. (-21.8 lbs. total to date) [-2.2 lbs. for the week!]
1/17/16: 267.2 lbs. (-22.8 lbs. total to date) [-1.0 lbs. for the week...] :-(
1/24/16: 265.2 lbs. (-24.8 lbs. total to date) [-2.0 lbs. for the week...]
1/31/16: 261.4 lbs. (-28.6 lbs. total to date) [-3.8 lbs. for the week…] :-)) !!!
My goal is 180 lbs...still along way to go but I am pleased with the progress. I now have lost more than my wire haired Dachshund, Barney, weighs [22 lbs.]
My Old English Bull Dog, Monty, weighs 69 pounds and is svelte. So I need to lose the equivalent of Monty + another Barney or that of an average 8 year old boy. Wow. How did I get here?
0 -
Week 1: n/a
Week 2: 181.8
Week 3: 179.0
Week 4: 179.8
Week 5: 178.0
Total loss this challenge: -3.8
I am doing everything I need to do.
I weigh my food, I follow my daily plan and eat within my calories.
I exercise daily up to 5 days per week.
I lift weights.
I changed up my exercise routine.
Still slow loss for month of January but some progress is better than none.
I look forward to being able to push past this!
Goal for February -8 lbs! Let's get it!0 -
Challenge Starting Weight 204.9
Week 1: 203.1 (-1.8)
Week 2: 200.5 (-2.6)
Week 3: 200.5 (-0)
Week 4: 199.1 (-1.4)
Week 5: 194.5 (-4.6)
Total loss this challenge: 10.4
Since I don't weigh in til Friday it seems my post are always late. So I cant really claim this loss for January but going by the weeks here it is. I put in some serious work this week as it was my first full week since joining a gym. I'm trying to figure out my new schedule/routine. I'm 20lbs from my initial goal.0
This discussion has been closed.