MyFitnessPal 30 Day Walking Challenge

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Beginner 30 day walking challenge starting today

vkmoorthy
vkmoorthy Posts: 64 Member
edited November 2024 in Social Groups
Hi , I am VK and am starting the 30 Day walking challenge beginner today. Day 1 goal is 2000 steps.

Replies

  • vkmoorthy
    vkmoorthy Posts: 64 Member
    Day 1 - Goal met
    Day 2 - Goal is 2500 steps
  • linstapler
    linstapler Posts: 30 Member
    well done... go for it!
  • vkmoorthy
    vkmoorthy Posts: 64 Member
    Thanks Linstapler
    Day 1 - Goal met
    Day 2 - Goal met
    Day 3 - Goal is 3000 steps
  • vkmoorthy
    vkmoorthy Posts: 64 Member
    edited January 2016
    Day 1 - Goal met
    Day 2 - Goal met
    Day 3 - Goal met
    Day 4 - Goal is 3500 Steps
  • vkmoorthy
    vkmoorthy Posts: 64 Member
    edited January 2016
    Day 1 - Goal met
    Day 2 - Goal met
    Day 3 - Goal met
    Day 4 - Goal met
    Day 5 - 4000 Steps
  • vkmoorthy
    vkmoorthy Posts: 64 Member
    Day 1 - Goal met
    Day 2 - Goal met
    Day 3 - Goal met
    Day 4 - Goal met
    Day 5 - Goal met
    Day 6 - Goal met
    Day 7 - Today is rest day
    Day 8 - Goal is 4500 steps ( Tomorrow)
  • vkmoorthy
    vkmoorthy Posts: 64 Member
    Day 1 - Goal met
    Day 2 - Goal met
    Day 3 - Goal met
    Day 4 - Goal met
    Day 5 - Goal met
    Day 6 - Goal met
    Day 7 - Rest day
    Day 8 - Goal met
    Day 9 - Goal met
    Day 10 - Goal is 5000 steps ( today )
  • vkmoorthy
    vkmoorthy Posts: 64 Member
    Day 1 - Goal met
    Day 2 - Goal met
    Day 3 - Goal met
    Day 4 - Goal met
    Day 5 - Goal met
    Day 6 - Goal met
    Day 7 - Rest day
    Day 8 - Goal met
    Day 9 - Goal met
    Day 10 - Goal met
    Day 11 - Goal met
    Day 12 - Goal met
    Day 13 - Goal met
    Day 14 - Goal met
    Day 15 - Goal is 5500 steps
  • vkmoorthy
    vkmoorthy Posts: 64 Member
    Day 1 - Goal met
    Day 2 - Goal met
    Day 3 - Goal met
    Day 4 - Goal met
    Day 5 - Goal met
    Day 6 - Goal met
    Day 7 - Rest day
    Day 8 - Goal met
    Day 9 - Goal met
    Day 10 - Goal met
    Day 11 - Goal met
    Day 12 - Goal met
    Day 13 - Goal met
    Day 14 - Goal met
    Day 15 - Goal met
    Day 16 - Tomorrow's goal is 6000 steps

  • HealthyGirl104
    HealthyGirl104 Posts: 3 Member
    How do you know how many steps you've taken? Do you count each and every one? I'd lose count after just so long. lol
  • dofitzpatrick987
    dofitzpatrick987 Posts: 4 Member
    There are many pedometers available at low cost or you can invest in a Fitbit. I also use the following app: Moves. If you have the iPhone, there is the Withings app. MyFitness Pal also offers several products.
  • dofitzpatrick987
    dofitzpatrick987 Posts: 4 Member
    My 30 days begin today. Send positive thoughts my way :)
  • vkmoorthy
    vkmoorthy Posts: 64 Member
    @HealthyGirl104 - I am using my iPhone. The health app counts steps for me. At work I take 5 to 10 min breaks and walk around in my office. That is how I am able to get my steps in
  • vkmoorthy
    vkmoorthy Posts: 64 Member
    Day 1 - Goal met
    Day 2 - Goal met
    Day 3 - Goal met
    Day 4 - Goal met
    Day 5 - Goal met
    Day 6 - Goal met
    Day 7 - Rest day
    Day 8 - Goal met
    Day 9 - Goal met
    Day 10 - Goal met
    Day 11 - Goal met
    Day 12 - Goal met
    Day 13 - Goal met
    Day 14 - Goal met
    Day 15 - Goal met
    Day 16 - Goal met
    Day 17 - Goal met
    Day 18 - Goal met
    Day 19 - Goal met
    Day 20 - Goal was 7000. I only did 6100 :(
    Day 21 - Rest ( I am still walking )
    Day 22 - Tomorrows goal is 7000 steps
  • vkmoorthy
    vkmoorthy Posts: 64 Member
    @dofitzpatrick987 - Good luck you can do it!!!
  • vkmoorthy
    vkmoorthy Posts: 64 Member
    Day 1 - Goal met
    Day 2 - Goal met
    Day 3 - Goal met
    Day 4 - Goal met
    Day 5 - Goal met
    Day 6 - Goal met
    Day 7 - Rest day
    Day 8 - Goal met
    Day 9 - Goal met
    Day 10 - Goal met
    Day 11 - Goal met
    Day 12 - Goal met
    Day 13 - Goal met
    Day 14 - Goal met
    Day 15 - Goal met
    Day 16 - Goal met
    Day 17 - Goal met
    Day 18 - Goal met
    Day 19 - Goal met
    Day 20 - Goal was 7000. I only did 6100 :(
    Day 21 - Rest ( I am still walking )
    Day 22 - Goal was 7000. I managed only 6700
    Day 23 - Goal is 7500 ( today)
    Day 24 - Goal is 8000 ( tomorrow)
    This is going to be tough
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