TPBM Tuesday.
DianaElena76
Posts: 1,241 Member
I'm bored. Let's play a game, shall we? Here are the rules: Read the most recent post/comment, and respond Yes or No, along with your own TPBM (The Person Below Me).
I'll start.
The person below me has already exercised today.
I'll start.
The person below me has already exercised today.
0
Replies
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Yes!
The person below me logged their food diary today!0 -
Thanks for playing along!
I logged as I went today.
The person below me takes more than 3 supplements every day.0 -
Nope. I take a one-a-day multi. Not sure if it does anything and take it out of habit.
The person below me has seen a significant improvement in the blood work since eating LCHF0 -
Absolutely I have! Every single blood lab tracked marker of mine has improved.
(Edited to add that I started LCHF 1/15/15, switched to Keto 2/18/15, took some time off around the holidays, and I'm back in the thick of it again!)
The person below me has tried a form of fasting - and enjoyed it!0 -
I have! That's how I got started on LCHF. I was fasting from bread, rice, pasta, sweets, and processed foods!!
The person below me has already exercised today0 -
Nope, not yet, but will.
The person below me enjoys some form of BPC.0 -
Yes indeed! French press coffee with one tablespoon coconut oil and one tablespoon kerrygold butter. Yum!
TPBM is at work right now.0 -
Shhhhhhh, I am and, therefore, shouldn't be on mfp.
TPBM jumped into LCHF and THEN did their research.0 -
Nope. I was very skeptical of the "low carb fad" lol and it took years of banging my head against the CICO wall before I finally decided to give it a try, but I did a lot of reading on it first (I'm a bit ocd that way). Nearly three years later I'm still loving LC and still learning new things!
The person below me ate eggs for their first meal today (not counting any sort of coffee they might have had as a meal).0 -
YES!! I had egg salad for lunch (ate lunch, no breakfast) but had a hard boiled egg with me for breakfast if I was hungry!!
The person below me is keeping carbs to under 10g a day!!0 -
Nope, but I am keeping it under 15 today. Trying to break through a plateau!
TPBM is putting "shoveling snow" into their exercise for today.0 -
Nope! I keep my carbs below 25 a day.
The person below me drinks BPC every morning.0 -
No to both of the above (no snow to shovel here in Houston and I drink BPC often but not every day).
TPBM wears a fitness tracker of some sort.0 -
I've got my little fitbit zip on. Just tracks steps but that is all I need.
TPBM loves bacon!0 -
Not really which probably puts me in the minority! Two slices max and I'm bacon-ed out!
TPBM has lost more than 20 lbs!0 -
In my dreams! I keep gaining and losing the same 10 lbs.
TPBM is adapted!0 -
Yep (I think!)
TPBM is still full from breakfast.0 -
Nope. But I just finished off lunch, so I am full nonetheless.
TPBM will exercise tonight.0 -
No, but I will assist at my son's wrestling practice.
TPBM has a LCHF support person IRL. (Mine is my T1D hubby. He brought me along for the ride.)0 -
In person, no, but I do have an extended support group including some folks from here via phone, message, email, and facebook.
TPBM met his/her water goal yesterday.0 -
No I have no excuse either as I'm a SHAMand was home most of the day.
TPBM does all the cooking in the house.0 -
Well, not ALL the cooking but 95%. Hubs tries to help when he can.
TPBM has been doing "this" for over a year.0 -
Not quite but almost. I think I started LCHF on February 22, 2015. Just a couple more weeks until my one-year mark.
TPBM takes the stairs at work.0 -
I'm a SAHM so kind of N/A. We do have a bonus room and I take the stairs to that.
TPBM does HIIT.0
