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TPBM Tuesday.

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DianaElena76
DianaElena76 Posts: 1,241 Member
in Social Groups
I'm bored. Let's play a game, shall we? Here are the rules: Read the most recent post/comment, and respond Yes or No, along with your own TPBM (The Person Below Me).

I'll start.

The person below me has already exercised today.
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Replies

  • KarlaYP
    KarlaYP Posts: 4,439 Member
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    Yes!

    The person below me logged their food diary today!
  • DianaElena76
    DianaElena76 Posts: 1,241 Member
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    Thanks for playing along!

    I logged as I went today.

    The person below me takes more than 3 supplements every day.
  • daylitemag
    daylitemag Posts: 604 Member
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    Nope. I take a one-a-day multi. Not sure if it does anything and take it out of habit.

    The person below me has seen a significant improvement in the blood work since eating LCHF
  • KnitOrMiss
    KnitOrMiss Posts: 10,104 Member
    edited February 2016
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    Absolutely I have! Every single blood lab tracked marker of mine has improved.

    (Edited to add that I started LCHF 1/15/15, switched to Keto 2/18/15, took some time off around the holidays, and I'm back in the thick of it again!)

    The person below me has tried a form of fasting - and enjoyed it!
  • alexuswilliams08
    alexuswilliams08 Posts: 24 Member
    edited February 2016
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    I have! That's how I got started on LCHF. I was fasting from bread, rice, pasta, sweets, and processed foods!!


    The person below me has already exercised today
  • ChoiceNotChance
    ChoiceNotChance Posts: 644 Member
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    Nope, not yet, but will.

    The person below me enjoys some form of BPC.
  • DianaElena76
    DianaElena76 Posts: 1,241 Member
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    Yes indeed! French press coffee with one tablespoon coconut oil and one tablespoon kerrygold butter. Yum!

    TPBM is at work right now.
  • jesslintch
    jesslintch Posts: 63 Member
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    Shhhhhhh, I am and, therefore, shouldn't be on mfp. :smiley:
    TPBM jumped into LCHF and THEN did their research.
  • tlflag1620
    tlflag1620 Posts: 1,358 Member
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    Nope. I was very skeptical of the "low carb fad" lol and it took years of banging my head against the CICO wall before I finally decided to give it a try, but I did a lot of reading on it first (I'm a bit ocd that way). Nearly three years later I'm still loving LC and still learning new things!

    The person below me ate eggs for their first meal today (not counting any sort of coffee they might have had as a meal).
  • klkateri
    klkateri Posts: 432 Member
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    YES!! I had egg salad for lunch (ate lunch, no breakfast) but had a hard boiled egg with me for breakfast if I was hungry!!

    The person below me is keeping carbs to under 10g a day!!
  • kimbo8435
    kimbo8435 Posts: 129 Member
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    Nope, but I am keeping it under 15 today. Trying to break through a plateau!
    TPBM is putting "shoveling snow" into their exercise for today.
  • travelistadiva
    travelistadiva Posts: 52 Member
    edited February 2016
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    Nope! I keep my carbs below 25 a day.

    The person below me drinks BPC every morning.
  • DianaElena76
    DianaElena76 Posts: 1,241 Member
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    No to both of the above (no snow to shovel here in Houston and I drink BPC often but not every day).

    TPBM wears a fitness tracker of some sort.
  • ShootingStar72
    ShootingStar72 Posts: 183 Member
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    I've got my little fitbit zip on. Just tracks steps but that is all I need.

    TPBM loves bacon!
  • ambergem1969
    ambergem1969 Posts: 224 Member
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    Not really which probably puts me in the minority! Two slices max and I'm bacon-ed out!

    TPBM has lost more than 20 lbs!
  • kimberwolf71
    kimberwolf71 Posts: 470 Member
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    In my dreams! I keep gaining and losing the same 10 lbs.

    TPBM is adapted!
  • Panda_Poptarts
    Panda_Poptarts Posts: 971 Member
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    Yep (I think!)

    TPBM is still full from breakfast.
  • moe0303
    moe0303 Posts: 934 Member
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    Nope. But I just finished off lunch, so I am full nonetheless.

    TPBM will exercise tonight.
  • jesslintch
    jesslintch Posts: 63 Member
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    No, but I will assist at my son's wrestling practice.

    TPBM has a LCHF support person IRL. (Mine is my T1D hubby. He brought me along for the ride.)
  • KnitOrMiss
    KnitOrMiss Posts: 10,104 Member
    edited February 2016
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    In person, no, but I do have an extended support group including some folks from here via phone, message, email, and facebook.

    TPBM met his/her water goal yesterday.

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