Nov ' 15 BBC

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Workouts

RamonaMSD
RamonaMSD Posts: 19 Member
edited November 29 in Social Groups
What workouts do you do every day? I know it shows up when you log it in, but more specifically?
I am thinking about starting strength training. Currently researching it because I don't know much about it.

Replies

  • fpiesmom
    fpiesmom Posts: 12 Member
    I don't have one! Lol, I think I lost a pound and a half because I returned to work this week! I would like to start working out too. I think I will try home exercises with the baby (Bennett) and use him like a kettleball!
  • MrsChz
    MrsChz Posts: 2 Member
    Mon wed fri I go to the ymca and do high intensity interval training on the treadmill. It's hasn't been as consistent but now that bug is getting older we are trying to get back at it. Tues and Thursday I jog here at the house.
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