Los Angeles Conscious Health Group

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Hi All!

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PinupGirl13
PinupGirl13 Posts: 16 Member
in Social Groups
Just started this group today! I hope you like it.

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  • healthysince2013
    healthysince2013 Posts: 30 Member
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    I really need to focus on positivity. I get in negative mode about my weight, feel crappy, and then quit trying.
  • RebelHips
    RebelHips Posts: 12 Member
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    ^ I'm in the same boat :neutral:

    I don't know about you, but I've found that social media sometimes makes me feel really bad about myself. I'm constantly comparing myself to others and their achievements. When I detox from Instagram for a week, I've found that i'm happier about my own weight loss journey and i'm not so hard on myself.

    It's a hard balance because I know there's also a lot of support and encouragement on social media (this site, for one!), so i'm trying to eliminate those that make me feel bad and keep the ones that offer positivity.

    Hope this helps!

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