^ I'm in the same boat

I don't know about you, but I've found that social media sometimes makes me feel really bad about myself. I'm constantly comparing myself to others and their achievements. When I detox from Instagram for a week, I've found that i'm happier about my own weight loss journey and i'm not so hard on myself.

It's a hard balance because I know there's also a lot of support and encouragement on social media (this site, for one!), so i'm trying to eliminate those that make me feel bad and keep the ones that offer positivity.

Hope this helps!