I was super stoked this morning feeling good at the gym. I did 20 minutes on the elliptical and 10 minutes on the stair climber. Then I did my normal ab and core routine which I havent done in over 10 months. Omg it really is like starting over. This stuff I use to have no problems doing. In fact I use to say I needed to do more becuase it didnt feel like it was pushing me enough. It was so dang hard. I did make it through everything once plus I added a squat excerise and lunge twist with the medicine ball. After that I jumped on the treadmill with the intentions on doing a 10 minutes sprint/brisk walk interval. Well I did 20 which is awesome considering it has been so long. I was feeling so dang good. An hour after getting home I decided to eat. Well that didnt go over so easy. I am staying away from bacon and eggs for a while. I took some nausea medicine and drank a little protein shake that I shared with my son because I knew I wouldnt be able to get it all down. I am really sad that the good feeling didnt stay but still super happy that I made it to the gym by myself.

Working out was amazing...:)