Team Daryl Meat and Greet
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Wait! I want in! Info to come shortly!0
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If it's not too late...
I pick Daryl
Goals:
1) Start drinking more water again (at least 1 bottle per other drink
2) start working out hard enough to sweat, not just get by (to start at least twice a week)
3) Get back in to eating healthier 90% of the time (only eat out 2-3 times a week ((due to travel schedule)))
4) try not robin he on emotional eating
That's all for now.0 -
Dictorbutt wrote: »If it's not too late...
I pick Daryl
Goals:
1) Start drinking more water again (at least 1 bottle per other drink
2) start working out hard enough to sweat, not just get by (to start at least twice a week)
3) Get back in to eating healthier 90% of the time (only eat out 2-3 times a week ((due to travel schedule)))
4) try not robin he on emotional eating
That's all for now.
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Hey, if its not too late, pick Daryl, honestly because I love the fact Norman Reedus vapes, and my goals are to login everyday and complete my diary, I also want to stay under my calorie goal. This is my goal to start with, I'll increase my goal as time goes on0
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Oh Boy......I'm super late!!!
I'm Shan, I choose Daryl always and forever!!!! Such a bad *kitten* and those arms.......
Goals:
1. Log everyday......good or bad
2. Be under calories at least 6 of 7 days preferably everyday
3. Strength training esp upper body 4-5 days min
4. Continue w/ my rehab....I have been wanting to quit but know it is only helping me0 -
Not too late at all. First challenge will be posted today.0
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Am I too late? I swear I thought I had already done this. I’m losing my mind.
I’m choosing Morgan as my character, so I’m on Team Daryl.
My personal goals are:
1) Log everything,
2) Stay under net,
3) 3 miles/day (25/wk).
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I pick Daryl!!
Goals:
• To drink water & unsweet tea and only allow myself two caloric drinks this week.
• Do weights 3x's and cardio 2x's this week. Need to focus on arms for awhile.
• Lower my carb intake0 -
I'm in - choosing Rick. (Thought I already posted this)
Goals:
Log everything I eat.
Work out AT LEAST 3x/week.
Stay under net calories daily.
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I'm Dazz. Team Darryl (I love my girl, Michonne, but I chose her last time) and my goals are to lose weight, get fitter and to exercise at least four times a week whilst keeping to my calorie goals.0
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Not too late. We'll take sign ups all week.0
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New challenge is posted. http://community.myfitnesspal.com/en/discussion/10330376/weekly-character-challenge?new=10
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I believe I will choose team Daryl as well. My goals (habits) are:
1. To log my meals every day during the challenge and stay within my calorie and macro goals.
2. Stay faithful to my weight training routine
3. 10,000 steps a day. Except Sundays when I'm allowed to be lazy.
I plan to log all meals every day in the morning, thus giving me the heads up on my cals/macros etc (and whether I need to get groceries). Also if I know there's ice cream logged for supper, I can more easily pass on a donut a lunchtime. I will also stick to a weight training schedule by booking a time and treating it like an important appointment. Steps kinda take care of themselves, Mon to Fri through work, but on Saturdays I will make a concise effort to be more active.
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Sorry, wrong thread. :P0
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Challenge #1 Be like Michonne and tell how you are going to fit in your habits:
1) Log everything: I've installed the mobile app on my semi-working phone. It won't do all the community/forum/group stuff, but at least I can log calories while I'm on the go. That will help!
Also, I am no longer going to take time to log water or gum. That will free up a lot of time so I can use that time to more diligently log big calories.
2) Stay under net: This is a two-fold objective. On one side I am going to try to eat less calorie-dense foods (and when I do eat high-calorie foods, do it in smaller portions). On the other side, I'm going to try to burn more calories to compensate for my insatiable appetite.
3) 3 miles/day (25/wk): This is very important to me, but the only thing I can do is be consistent. I set a goal of 1,000 miles this year. (Which is a pretty high goal for a short middle-aged fat chick with emphysema!)
My husband promised me 3 Easter Egger hens if I get 500 miles by the end of June, and he will pay all the closing costs on my little house if I hit 1,000 miles by December 31. I MUST get these miles!
Good luck to everyone in their goals!0 -
wishfuljune wrote: »Sorry, wrong thread. :P
then where are we supposed to post the michonne thing?
I'm a member of Team Carol, but I posted in Team Daryl.0 -
Bonus Point Challenge
#1
Valentines Day was Michonne's birthday! Read how Danai Gurira stays strong and balanced. How she makes time for a workout and what workouts she does, and then post on your team thread what YOUR plan is to stay strong and balanced through the next eight weeks.
I will keep my goal to earn 10,000 steps before leaving work. I will give myself the option of climbing 25-50 flights of stairs at work as a quicker cardio workout. I will do the necessary meal planning on the weekends so that making lunch and dinner during the week is as quick and easy as possible.0