So I know the basic principle of calorie cycling is to eat more on days you do more, ie eating more on lifting days. I'm finding though that on my actual lifting days I'm not that hungry, but that 24 hours later I'm ravenous (unfortunately this usually falls on a rest day). To me, this kind of makes sense... my muscles aren't requiring more food until they've started to really repair the damage from the training. But I know this goes against pretty much everything we're told to do. Does anyone else find this? Do you think it matters if I'm sort of reverse cycling (eating more on rest days)?