We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
2Mar2016 Day 3 of 21
84wweber
Posts: 97 Member
I am so happy to be home... yesterday was a long day of traveling! I got up at 4:50 and did Lower Body Fix. I feel great! I'm super happy to check that off my list. Today my goal is to follow the nutrition plan with more integrity! I had to eat out yesterday--and that's always hard for me!
0
Replies
-
Lower Fix today. Had to switch to light weight early when doing squat-knee raise and I had to use light weights when I did curtsey lunge. I really need those "middle" weights. Split squat is tough!
Finished the workout session with Autumn's Iso Strength Chisel.0 -
Just finished working out for today. I'm a little nervous about lunch-my daughter and I are meeting my mom at Jason's Deli. I believe in hey have a gigantic salad bar with tons of fruit, veggies and protein options. I'll do my best!0
-
Did the workout and stayed in food guidelines. Woohoo!0
-
-
50 min cardio Elliptical 246 cal burn, 6000 steps. Diet 1335 cal for today.0
This discussion has been closed.