21 Day Fix March Challenge

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2Mar2016 Day 3 of 21

84wweber
84wweber Posts: 97 Member
edited November 2024 in Social Groups
I am so happy to be home... yesterday was a long day of traveling! I got up at 4:50 and did Lower Body Fix. I feel great! I'm super happy to check that off my list. Today my goal is to follow the nutrition plan with more integrity! I had to eat out yesterday--and that's always hard for me!

Replies

  • wtw0n
    wtw0n Posts: 1,083 Member
    Lower Fix today. Had to switch to light weight early when doing squat-knee raise and I had to use light weights when I did curtsey lunge. I really need those "middle" weights. Split squat is tough!

    Finished the workout session with Autumn's Iso Strength Chisel.
  • nmp6454
    nmp6454 Posts: 18 Member
    Just finished working out for today. I'm a little nervous about lunch-my daughter and I are meeting my mom at Jason's Deli. I believe in hey have a gigantic salad bar with tons of fruit, veggies and protein options. I'll do my best!
  • PoppyPlover
    PoppyPlover Posts: 16 Member
    Did the workout and stayed in food guidelines. Woohoo!
  • 84wweber
    84wweber Posts: 97 Member
    nmp6454 wrote: »
    Just finished working out for today. I'm a little nervous about lunch-my daughter and I are meeting my mom at Jason's Deli. I believe in hey have a gigantic salad bar with tons of fruit, veggies and protein options. I'll do my best!

    How did lunch end up nmp6454?
  • Naboo63
    Naboo63 Posts: 11 Member
    50 min cardio Elliptical 246 cal burn, 6000 steps. Diet 1335 cal for today.
This discussion has been closed.

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