Day 6
rachelrussell792197
Posts: 40 Member
Day 6 and feeling pretty confident I'll be able to stick with this for a change. The longest I've made it is 14 days. Any tips or advice would be awesome.... Do I need to take a potassium supplement as well as a multi vitamin?
Thanks in advance for any and all support!
Thanks in advance for any and all support!
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Replies
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Hi rachel,
Good for you! Yes, I would add potassium and perhaps magnesium too. And keep the salt up. This is not a very active site. We are all over at Low Carb Group. Come on over and join us. There is lots of support and good information there.
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Thank you for telling me I actually found the LCG after this post didn't work but I do appreciate your guidance! I'll get a potassium supplement and magnesium sup as well today!0