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week 1 nutrition challenge. Lets dump the sugar!

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Posts: 966 Member
edited November 2024 in Social Groups
This week we are devoting ourselves to dumping the processed sugars. No white sugars, flours or processed sugar foods. For the race participants you need to do this for five days for the full points. You get 2 points per day or 10 for the whole challenge.
Keep track here. Make a post then come back every day to edit your post. Good luck!

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  • Posts: 238 Member
    Making my first post to track and edit going forward.

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  • Posts: 27 Member
    Making my post - but this is an easy one for me since I'm clean eating so I don't eat processed foods or white flour.

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  • Posts: 31 Member
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  • Posts: 304 Member
    This is a good challenge for me as I need to cut out the sugar.

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  • Posts: 312 Member
    I'm in.

    While I avoid processed sugar in my cooking I love candy. Here is to not having any this week.... ok, not the whole week. 5 days. I can do 5 days.

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  • Posts: 2,033 Member
    I'm in.

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  • Posts: 41 Member
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  • Posts: 3,372 Member
    I'm going to try. I'm hoping for at least 2 points. LOL. I normally eat graham crackers or cereal as an after dinner snack. Don't know what I'll do instead. :smile:

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  • Posts: 217 Member
    Paleo eater here so this will be easy this week
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  • Posts: 75 Member
    I really need this! We had a weekend of birthday parties which meant way too much sugar!

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  • Posts: 105 Member
    Great challenge!
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  • Posts: 116 Member
    Let's do this :D

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  • Posts: 197 Member
    Sugar is EVIL!!

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  • Posts: 19 Member
    edited March 2016
    Hopefully this will be pretty easy. I can do without my little treat for a week.
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  • Posts: 314 Member
    edited March 2016
    5 Out of 7 days should be okay :D
    Team 5
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  • Posts: 566 Member
    Gonna miss some cake!

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  • Posts: 14 Member
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  • Posts: 1,577 Member
    No sugar, no grains, no fruits, no startchy veg, no grains, no cereals, no sweeteners, no pulses nor lehumes for last 5 months and all you ask is no sugar.... got this nailed! I will be delighted when doc gives me all clear gor berries again
  • Posts: 966 Member
    lupie777 wrote: »
    Paleo eater here so this will be easy this week
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    Me too. Love Paleo!

  • Posts: 174 Member
    Monday- Done and done
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  • Posts: 1,715 Member
    5 days a week....I can do this.
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  • Posts: 356 Member
    Let's see how this goes...

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  • Posts: 1,715 Member
    After writing down the week in a previous post I just realized I cant go back and edit and write done. :(
    Monday: no sugar
  • Posts: 20 Member
    Not sure how this works.

    Monday I had sugar.
  • Posts: 1,984 Member
    Monday - done
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  • Posts: 35 Member
    I think this one might be a little bit of a challenge for me but I'm gonna try!
    Monday- Done! :)
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  • Posts: 566 Member
    Gonna miss some cake!

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  • Posts: 22 Member
    Monday: Done
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    Monday - Done
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  • Posts: 50 Member
    This is going to be a hard one for me!

    Monday - Done
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